Shake and Bake
VS
Workouts
Saturday 1/14/23 @ 5:25 AM
371kj
77rpm
52%
21mph
Saturday 12/10/22 @ 12:26 PM
✅
380kj
51rpm
71%
22mph
Tuesday 11/1/22 @ 2:29 PM
475kj
78rpm
43%
18mph
Sunday 11/7/21 @ 12:57 PM
✅
873kj
41rpm
95%
23mph
Saturday 7/16/22 @ 10:20 PM
527kj
83rpm
49%
21mph
Wednesday 8/3/22 @ 10:48 AM
✅
583kj
40rpm
88%
22mph
Friday 6/19/20 @ 1:45 PM
1218kj
79rpm
55%
22mph
Friday 2/18/22 @ 9:36 AM
✅
1301kj
40rpm
96%
23mph
Sunday 7/26/20 @ 5:16 PM
836kj
81rpm
54%
23mph
Saturday 4/9/22 @ 9:36 AM
✅
880kj
39rpm
100%
23mph
Friday 4/1/22 @ 7:34 PM
509kj
83rpm
48%
21mph
Thursday 11/18/21 @ 10:48 AM
✅
634kj
38rpm
100%
23mph
Saturday 3/12/22 @ 12:44 AM
241kj
80rpm
51%
21mph
Thursday 1/27/22 @ 12:15 PM
✅
288kj
38rpm
100%
23mph
Monday 1/10/22 @ 9:51 PM
268kj
77rpm
55%
22mph
Thursday 1/20/22 @ 11:52 AM
✅
276kj
38rpm
100%
22mph
Sunday 11/29/20 @ 4:29 PM
✅
795kj
79rpm
54%
22mph
Sunday 11/8/20 @ 2:11 PM
204kj
44rpm
74%
17mph
Wednesday 5/20/20 @ 1:18 AM
150kj
75rpm
50%
20mph
Sunday 1/26/20 @ 1:1 PM
✅
197kj
57rpm
69%
22mph
anstzya
OV, AZ CMLVI #VET🇺🇸
38
VS
cavaliermom
south bend, indiana
103
🔥
Workouts
475
kj
Tuesday 11/1/22
527
kj
Saturday 7/16/22
1218
kj
Friday 6/19/20
836
kj
Sunday 7/26/20
204
kj
Sunday 11/8/20