Shake and Bake
Workouts
Monday 10/10/22 @ 9:20 PM
✅
504kj
79rpm
50%
21mph
Thursday 10/14/21 @ 3:37 PM
361kj
81rpm
43%
18mph
Friday 4/8/22 @ 4:57 AM
✅
511kj
84rpm
48%
21mph
Monday 10/25/21 @ 4:27 PM
372kj
82rpm
44%
18mph
Tuesday 8/30/22 @ 5:25 AM
✅
460kj
81rpm
47%
20mph
Wednesday 8/24/22 @ 6:45 PM
380kj
81rpm
44%
19mph
Sunday 11/29/20 @ 4:29 PM
✅
795kj
79rpm
54%
22mph
Thursday 7/14/22 @ 3:39 PM
472kj
80rpm
43%
18mph
Thursday 1/20/22 @ 6:36 PM
✅
404kj
83rpm
52%
22mph
Sunday 1/23/22 @ 2:44 PM
264kj
81rpm
45%
19mph
Sunday 7/26/20 @ 5:16 PM
✅
836kj
81rpm
54%
23mph
Saturday 2/8/20 @ 5:38 PM
629kj
81rpm
48%
20mph
Friday 1/17/20 @ 11:2 PM
73kj
84rpm
41%
18mph
Tuesday 12/31/19 @ 3:7 PM
✅
88kj
85rpm
43%
19mph
Monday 3/13/17 @ 1:11 PM
189kj
88rpm
43%
19mph
Sunday 10/14/18 @ 2:36 PM
✅
249kj
87rpm
49%
22mph
Sunday 7/1/18 @ 2:51 PM
✅
761kj
83rpm
58%
24mph
Monday 7/2/18 @ 2:26 PM
462kj
84rpm
47%
20mph
Wednesday 5/10/17 @ 1:57 AM
✅
258kj
78rpm
55%
22mph
Friday 6/9/17 @ 6:35 PM
119kj
82rpm
38%
16mph
Workouts
361
kj
Thursday 10/14/21
372
kj
Monday 10/25/21
380
kj
Wednesday 8/24/22
472
kj
Thursday 7/14/22
629
kj
Saturday 2/8/20