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Shake and Bake
anstzya
OV, AZ CMLVI #VET🇺🇸
64 🔥
Beat azrunbikehike
VS
azrunbikehike
AZ❤️🇺🇸💕🔥
0
Beat anstzya
Workouts
Previous Workouts
Next Workouts
Tuesday 1/12/21 @ 2:11 AM
✅
568
kj
73
rpm
58
%
23
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 4/7/19 @ 10:14 PM
253
kj
83
rpm
36
%
16
mph
Tuesday 1/5/21 @ 3:40 AM
✅
537
kj
82
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 7/29/20 @ 1:11 PM
280
kj
86
rpm
37
%
16
mph
Monday 11/23/20 @ 2:48 AM
✅
774
kj
78
rpm
54
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/21/20 @ 3:49 PM
396
kj
85
rpm
38
%
17
mph
Saturday 11/21/20 @ 4:12 PM
✅
577
kj
79
rpm
53
%
22
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Saturday 8/1/20 @ 3:46 PM
294
kj
82
rpm
39
%
17
mph
Sunday 9/13/20 @ 4:35 PM
✅
410
kj
81
rpm
53
%
22
mph
30 min Together We Ride
Robin Arzón
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Sunday 9/13/20 @ 5:13 PM
185
kj
81
rpm
40
%
16
mph
Saturday 7/25/20 @ 1:30 PM
✅
424
kj
79
rpm
65
%
26
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 10/10/19 @ 12:48 AM
196
kj
88
rpm
44
%
20
mph
Wednesday 7/8/20 @ 1:48 AM
✅
713
kj
80
rpm
56
%
23
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 7/6/20 @ 6:56 PM
316
kj
87
rpm
38
%
17
mph
Saturday 2/15/20 @ 5:48 PM
✅
124
kj
85
rpm
42
%
18
mph
15 min Classic Rock Ride
Denis Morton
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Saturday 2/1/20 @ 12:36 AM
87
kj
84
rpm
37
%
16
mph
Thursday 7/18/19 @ 1:57 PM
✅
580
kj
79
rpm
55
%
23
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Thursday 7/4/19 @ 8:35 PM
313
kj
80
rpm
42
%
17
mph
Friday 4/19/19 @ 10:20 PM
✅
97
kj
91
rpm
43
%
20
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 4/23/19 @ 12:43 AM
47
kj
89
rpm
33
%
15
mph
Previous Workouts
Next Workouts
anstzya
OV, AZ CMLVI #VET🇺🇸
64 🔥
Beat azrunbikehike
VS
azrunbikehike
AZ❤️🇺🇸💕🔥
0
Beat anstzya
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
568
kj
Tuesday 1/12/21
253
kj
Sunday 4/7/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
537
kj
Tuesday 1/5/21
280
kj
Wednesday 7/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
774
kj
Monday 11/23/20
396
kj
Saturday 11/21/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
577
kj
Saturday 11/21/20
294
kj
Saturday 8/1/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
410
kj
Sunday 9/13/20
185
kj
Sunday 9/13/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
424
kj
Saturday 7/25/20
196
kj
Thursday 10/10/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
713
kj
Wednesday 7/8/20
316
kj
Monday 7/6/20
15 min Classic Rock Ride
Denis Morton
View Class
Share
✅
124
kj
Saturday 2/15/20
87
kj
Saturday 2/1/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
580
kj
Thursday 7/18/19
313
kj
Thursday 7/4/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
97
kj
Friday 4/19/19
47
kj
Tuesday 4/23/19
Previous Workouts
Next Workouts