Shake and Bake
Workouts
Sunday 9/10/23 @ 5:42 AM
606kj
80rpm
47%
20mph
Friday 12/15/23 @ 11:59 AM
✅
734kj
93rpm
46%
22mph
Sunday 9/3/23 @ 9:40 PM
608kj
78rpm
47%
20mph
Friday 10/20/23 @ 3:59 PM
✅
744kj
98rpm
45%
22mph
Saturday 10/14/23 @ 3:52 PM
430kj
78rpm
48%
20mph
Tuesday 10/10/23 @ 6:20 PM
✅
583kj
96rpm
45%
22mph
Tuesday 10/3/23 @ 5:1 AM
195kj
63rpm
39%
14mph
Wednesday 9/27/23 @ 3:53 PM
✅
568kj
97rpm
46%
22mph
Friday 9/1/23 @ 4:57 AM
309kj
82rpm
47%
20mph
Sunday 8/20/23 @ 2:0 PM
✅
349kj
83rpm
49%
21mph
Sunday 6/14/20 @ 2:24 AM
✅
769kj
80rpm
53%
22mph
Wednesday 8/9/23 @ 4:0 PM
728kj
95rpm
45%
22mph
Saturday 7/1/23 @ 10:41 PM
611kj
83rpm
46%
20mph
Friday 6/30/23 @ 10:53 PM
✅
718kj
94rpm
46%
21mph
Monday 6/19/23 @ 4:37 PM
445kj
84rpm
45%
20mph
Wednesday 6/21/23 @ 3:56 PM
✅
538kj
95rpm
45%
21mph
Monday 6/5/23 @ 2:14 AM
403kj
82rpm
44%
19mph
Thursday 6/15/23 @ 12:26 AM
✅
495kj
86rpm
47%
21mph
Monday 5/29/23 @ 7:14 PM
447kj
80rpm
47%
20mph
Sunday 5/21/23 @ 4:1 PM
✅
539kj
95rpm
45%
21mph
Workouts
606
kj
Sunday 9/10/23
608
kj
Sunday 9/3/23
728
kj
Wednesday 8/9/23
611
kj
Saturday 7/1/23
445
kj
Monday 6/19/23
403
kj
Monday 6/5/23
447
kj
Monday 5/29/23