Shake and Bake
VS
Workouts
Sunday 6/14/20 @ 2:24 AM
✅
769kj
80rpm
53%
22mph
Friday 4/10/20 @ 9:52 PM
453kj
85rpm
41%
18mph
Friday 4/22/22 @ 7:58 PM
✅
715kj
78rpm
52%
21mph
Wednesday 4/22/20 @ 10:44 PM
417kj
0rpm
0%
0mph
Friday 2/14/20 @ 3:51 PM
✅
83kj
85rpm
42%
18mph
Sunday 6/28/20 @ 10:36 PM
66kj
82rpm
40%
17mph
Monday 2/3/20 @ 8:55 PM
✅
69kj
85rpm
39%
17mph
Thursday 2/6/20 @ 12:36 AM
59kj
82rpm
38%
16mph
Friday 10/18/19 @ 3:54 PM
✅
176kj
88rpm
47%
21mph
Thursday 9/26/19 @ 11:9 PM
121kj
85rpm
41%
17mph
Thursday 9/12/19 @ 2:31 PM
✅
286kj
79rpm
56%
23mph
Saturday 9/21/19 @ 9:52 PM
167kj
79rpm
45%
18mph
Thursday 8/22/19 @ 2:1 AM
✅
191kj
84rpm
45%
19mph
Sunday 8/25/19 @ 12:35 AM
147kj
80rpm
42%
18mph
Thursday 5/9/19 @ 1:41 AM
✅
408kj
81rpm
55%
22mph
Friday 5/3/19 @ 9:20 PM
227kj
64rpm
50%
17mph
Wednesday 7/4/18 @ 5:10 PM
✅
219kj
86rpm
53%
23mph
Friday 3/1/19 @ 1:46 PM
129kj
76rpm
42%
16mph
Wednesday 1/30/19 @ 9:28 PM
✅
421kj
81rpm
54%
23mph
Monday 2/18/19 @ 12:26 AM
169kj
76rpm
40%
16mph
anstzya
OV, AZ CMLVI #VET🇺🇸
48
🔥
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
2
Workouts
453
kj
Friday 4/10/20
417
kj
Wednesday 4/22/20