Shake and Bake
Workouts
Saturday 2/15/20 @ 5:48 PM
124kj
85rpm
42%
18mph
Sunday 6/14/20 @ 5:47 PM
✅
124kj
86rpm
42%
18mph
Wednesday 4/22/20 @ 6:3 PM
✅
364kj
80rpm
52%
21mph
Friday 4/24/20 @ 9:11 PM
267kj
83rpm
45%
19mph
Thursday 4/2/20 @ 12:46 AM
✅
158kj
83rpm
47%
20mph
Saturday 2/29/20 @ 8:14 PM
121kj
83rpm
43%
18mph
Tuesday 6/25/19 @ 12:10 PM
✅
442kj
82rpm
55%
23mph
Wednesday 11/6/19 @ 11:19 AM
272kj
82rpm
45%
19mph
Sunday 9/29/19 @ 2:0 PM
✅
720kj
81rpm
57%
24mph
Friday 6/21/19 @ 11:56 AM
384kj
77rpm
46%
19mph
Thursday 5/2/19 @ 1:39 AM
✅
204kj
84rpm
46%
20mph
Sunday 5/12/19 @ 8:29 PM
137kj
82rpm
40%
17mph
Thursday 9/20/18 @ 2:30 PM
✅
369kj
74rpm
66%
25mph
Saturday 12/29/18 @ 1:27 PM
180kj
71rpm
50%
19mph
Saturday 11/10/18 @ 2:15 PM
✅
431kj
82rpm
54%
23mph
Saturday 11/3/18 @ 2:8 PM
224kj
83rpm
41%
18mph
Monday 8/27/18 @ 10:51 AM
✅
496kj
83rpm
57%
24mph
Tuesday 9/11/18 @ 10:31 AM
238kj
76rpm
45%
18mph
Wednesday 7/4/18 @ 5:10 PM
✅
219kj
86rpm
53%
23mph
Wednesday 7/4/18 @ 2:45 PM
138kj
83rpm
40%
17mph
Workouts
267
kj
Friday 4/24/20
272
kj
Wednesday 11/6/19