Shake and Bake
VS
Workouts
Wednesday 12/27/23 @ 10:40 PM
✅
424kj
79rpm
46%
19mph
Saturday 12/2/23 @ 12:56 PM
402kj
76rpm
47%
19mph
Tuesday 8/15/23 @ 10:32 PM
394kj
80rpm
45%
19mph
Friday 6/30/23 @ 5:27 PM
✅
424kj
86rpm
43%
19mph
Wednesday 4/12/23 @ 3:54 PM
✅
482kj
83rpm
47%
20mph
Saturday 3/11/23 @ 6:21 PM
410kj
84rpm
44%
19mph
Saturday 1/21/23 @ 6:16 AM
✅
436kj
79rpm
47%
20mph
Tuesday 12/27/22 @ 10:14 PM
387kj
84rpm
43%
19mph
Tuesday 11/1/22 @ 2:29 PM
475kj
78rpm
43%
18mph
Saturday 11/6/21 @ 11:56 AM
✅
583kj
84rpm
46%
20mph
Saturday 4/27/19 @ 2:19 AM
✅
260kj
85rpm
51%
22mph
Wednesday 4/17/19 @ 1:52 PM
225kj
76rpm
52%
21mph
Saturday 7/21/18 @ 5:57 PM
✅
738kj
80rpm
58%
24mph
Friday 7/20/18 @ 6:22 PM
446kj
73rpm
51%
20mph
Friday 7/13/18 @ 1:28 PM
✅
715kj
77rpm
59%
24mph
Tuesday 7/10/18 @ 11:28 PM
526kj
79rpm
52%
21mph
Sunday 7/1/18 @ 2:51 PM
✅
761kj
83rpm
58%
24mph
Monday 7/9/18 @ 11:57 PM
507kj
83rpm
50%
21mph
Friday 4/20/18 @ 1:44 AM
✅
724kj
79rpm
58%
24mph
Saturday 4/14/18 @ 12:30 AM
458kj
81rpm
48%
20mph
anstzya
OV, AZ CMLV #VET🇺🇸
97
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
11
Workouts
402
kj
Saturday 12/2/23
394
kj
Tuesday 8/15/23
410
kj
Saturday 3/11/23
387
kj
Tuesday 12/27/22
475
kj
Tuesday 11/1/22