Shake and Bake
Workouts
Wednesday 12/27/23 @ 10:40 PM
424kj
79rpm
46%
19mph
Sunday 12/3/23 @ 1:33 PM
✅
595kj
72rpm
57%
22mph
Monday 5/8/23 @ 1:56 AM
667kj
82rpm
48%
21mph
Saturday 1/28/23 @ 1:52 PM
✅
806kj
76rpm
56%
22mph
Sunday 11/27/22 @ 7:29 PM
611kj
88rpm
44%
20mph
Sunday 1/22/23 @ 1:46 PM
✅
827kj
77rpm
56%
23mph
Sunday 5/29/22 @ 10:45 PM
410kj
82rpm
53%
22mph
Thursday 6/2/22 @ 12:39 PM
✅
441kj
77rpm
57%
23mph
Thursday 4/30/20 @ 11:50 PM
252kj
83rpm
51%
22mph
Wednesday 4/1/20 @ 12:32 AM
✅
301kj
77rpm
57%
23mph
Thursday 4/16/20 @ 6:9 PM
220kj
86rpm
47%
21mph
Thursday 4/23/20 @ 1:56 PM
✅
336kj
82rpm
58%
24mph
Friday 6/7/19 @ 2:21 AM
198kj
81rpm
48%
20mph
Thursday 5/30/19 @ 1:41 PM
✅
277kj
77rpm
56%
23mph
Thursday 4/4/19 @ 2:42 AM
241kj
80rpm
51%
21mph
Thursday 4/4/19 @ 1:53 PM
✅
300kj
84rpm
54%
23mph
Sunday 1/6/19 @ 10:3 PM
✅
700kj
78rpm
58%
24mph
Sunday 1/6/19 @ 3:35 PM
609kj
81rpm
54%
23mph
Friday 11/3/17 @ 11:58 AM
570kj
74rpm
56%
22mph
Saturday 11/4/17 @ 1:4 PM
✅
644kj
79rpm
56%
23mph
Workouts
424
kj
Wednesday 12/27/23
611
kj
Sunday 11/27/22