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Shake and Bake
anstzya
OV, AZ CMLVI #VET🇺🇸
27 🔥
Beat 1farmgirl
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
0
Beat anstzya
Workouts
Previous Workouts
Wednesday 8/14/19 @ 4:24 PM
✅
435
kj
87
rpm
53
%
23
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Monday 9/12/22 @ 3:11 PM
220
kj
75
rpm
45
%
17
mph
Monday 8/15/22 @ 10:49 PM
✅
320
kj
84
rpm
47
%
20
mph
30 min Power Zone Endurance Country Ride
Matt Wilpers
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Share
Friday 8/5/22 @ 2:41 PM
200
kj
89
rpm
37
%
17
mph
Thursday 6/9/22 @ 9:25 PM
✅
405
kj
75
rpm
56
%
22
mph
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
Saturday 7/2/22 @ 4:8 PM
245
kj
54
rpm
58
%
18
mph
Saturday 5/21/22 @ 12:40 AM
✅
278
kj
84
rpm
53
%
23
mph
20 min Latin Ride
Robin Arzón
View Class
Share
Saturday 5/28/22 @ 4:6 PM
134
kj
58
rpm
51
%
17
mph
Saturday 9/11/21 @ 8:16 PM
✅
287
kj
80
rpm
55
%
23
mph
20 min HIIT Ride
Robin Arzón
View Class
Share
Wednesday 9/8/21 @ 3:23 PM
146
kj
48
rpm
59
%
17
mph
Tuesday 6/8/21 @ 1:42 AM
✅
260
kj
81
rpm
53
%
22
mph
20 min Country Ride
Denis Morton
View Class
Share
Monday 5/24/21 @ 9:16 PM
78
kj
44
rpm
51
%
14
mph
Thursday 5/13/21 @ 1:34 AM
✅
183
kj
81
rpm
45
%
19
mph
20 min Recovery Ride
Kendall Toole
View Class
Share
Friday 5/14/21 @ 7:27 PM
73
kj
42
rpm
51
%
13
mph
Previous Workouts
anstzya
OV, AZ CMLVI #VET🇺🇸
27 🔥
Beat 1farmgirl
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
0
Beat anstzya
Workouts
Previous Workouts
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
435
kj
Wednesday 8/14/19
220
kj
Monday 9/12/22
30 min Power Zone Endurance Country Ride
Matt Wilpers
View Class
Share
✅
320
kj
Monday 8/15/22
200
kj
Friday 8/5/22
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
✅
405
kj
Thursday 6/9/22
245
kj
Saturday 7/2/22
20 min Latin Ride
Robin Arzón
View Class
Share
✅
278
kj
Saturday 5/21/22
134
kj
Saturday 5/28/22
20 min HIIT Ride
Robin Arzón
View Class
Share
✅
287
kj
Saturday 9/11/21
146
kj
Wednesday 9/8/21
20 min Country Ride
Denis Morton
View Class
Share
✅
260
kj
Tuesday 6/8/21
78
kj
Monday 5/24/21
20 min Recovery Ride
Kendall Toole
View Class
Share
✅
183
kj
Thursday 5/13/21
73
kj
Friday 5/14/21
Previous Workouts