Shake and Bake
Workouts
Sunday 7/2/23 @ 10:36 PM
74kj
85rpm
40%
17mph
Friday 6/2/23 @ 6:13 PM
✅
120kj
89rpm
46%
21mph
Saturday 9/10/22 @ 1:12 PM
246kj
74rpm
48%
18mph
Friday 9/9/22 @ 9:8 AM
✅
306kj
76rpm
49%
20mph
Saturday 4/23/22 @ 12:34 PM
223kj
72rpm
47%
18mph
Friday 4/15/22 @ 8:26 PM
✅
360kj
79rpm
52%
21mph
Sunday 2/6/22 @ 4:3 PM
593kj
78rpm
44%
18mph
Thursday 3/24/22 @ 7:53 PM
✅
843kj
77rpm
50%
21mph
Wednesday 1/12/22 @ 1:32 PM
177kj
76rpm
47%
19mph
Sunday 6/13/21 @ 12:48 PM
✅
338kj
82rpm
59%
24mph
Wednesday 12/22/21 @ 1:30 PM
243kj
79rpm
45%
18mph
Saturday 12/18/21 @ 3:53 PM
✅
335kj
76rpm
51%
21mph
Sunday 6/20/21 @ 6:29 PM
380kj
83rpm
44%
19mph
Friday 6/25/21 @ 5:16 PM
✅
554kj
82rpm
51%
22mph
Friday 10/30/20 @ 12:37 PM
365kj
73rpm
47%
18mph
Friday 10/30/20 @ 4:44 PM
✅
639kj
74rpm
59%
23mph
Saturday 7/4/20 @ 4:45 PM
336kj
72rpm
46%
18mph
Thursday 7/2/20 @ 8:23 PM
✅
513kj
77rpm
52%
21mph
Saturday 2/22/20 @ 1:58 PM
300kj
73rpm
44%
17mph
Saturday 3/7/20 @ 2:5 PM
✅
483kj
76rpm
51%
20mph
Workouts
593
kj
Sunday 2/6/22
336
kj
Saturday 7/4/20