Shake and Bake
Workouts
Thursday 5/28/20 @ 9:9 PM
125kj
86rpm
32%
14mph
Tuesday 5/11/21 @ 4:17 PM
✅
167kj
85rpm
36%
16mph
Wednesday 6/3/20 @ 3:49 PM
201kj
81rpm
33%
14mph
Sunday 2/14/21 @ 3:43 PM
✅
247kj
78rpm
37%
15mph
Friday 6/5/20 @ 9:25 PM
130kj
79rpm
34%
14mph
Tuesday 2/9/21 @ 5:26 PM
✅
174kj
85rpm
36%
16mph
Friday 10/16/20 @ 9:25 PM
159kj
79rpm
44%
18mph
Tuesday 5/12/20 @ 5:59 PM
✅
160kj
79rpm
44%
18mph
Tuesday 10/6/20 @ 1:10 AM
321kj
86rpm
34%
15mph
Wednesday 9/30/20 @ 3:45 PM
✅
362kj
81rpm
37%
16mph
Friday 9/25/20 @ 7:44 PM
✅
259kj
85rpm
36%
16mph
Sunday 9/20/20 @ 5:29 PM
250kj
76rpm
36%
15mph
Wednesday 8/26/20 @ 2:36 PM
250kj
91rpm
34%
16mph
Tuesday 8/25/20 @ 5:27 PM
✅
280kj
84rpm
37%
16mph
Sunday 7/5/20 @ 6:47 PM
315kj
85rpm
35%
15mph
Saturday 6/13/20 @ 5:42 PM
✅
330kj
79rpm
37%
16mph
Tuesday 6/16/20 @ 4:46 PM
220kj
84rpm
34%
15mph
Tuesday 4/14/20 @ 4:25 PM
✅
227kj
76rpm
37%
15mph
Wednesday 5/27/20 @ 8:21 PM
✅
134kj
73rpm
43%
17mph
Thursday 2/27/20 @ 11:32 PM
87kj
79rpm
34%
14mph
Workouts
125
kj
Thursday 5/28/20
201
kj
Wednesday 6/3/20
130
kj
Friday 6/5/20
315
kj
Sunday 7/5/20