Shake and Bake
Workouts
Friday 10/16/20 @ 9:25 PM
159kj
79rpm
44%
18mph
Sunday 7/19/20 @ 2:47 PM
✅
209kj
81rpm
48%
20mph
Friday 9/25/20 @ 7:44 PM
259kj
85rpm
36%
16mph
Friday 9/25/20 @ 12:34 PM
✅
314kj
81rpm
40%
17mph
Sunday 7/5/20 @ 6:47 PM
315kj
85rpm
35%
15mph
Monday 7/20/20 @ 1:6 PM
✅
449kj
80rpm
43%
18mph
Tuesday 6/16/20 @ 4:46 PM
220kj
84rpm
34%
15mph
Wednesday 7/15/20 @ 1:6 PM
✅
329kj
86rpm
40%
17mph
Tuesday 6/9/20 @ 8:8 PM
249kj
83rpm
36%
16mph
Monday 7/6/20 @ 1:22 PM
✅
326kj
80rpm
42%
17mph
Friday 6/5/20 @ 9:25 PM
130kj
79rpm
34%
14mph
Thursday 7/2/20 @ 3:22 PM
✅
186kj
83rpm
39%
16mph
Thursday 6/4/20 @ 8:20 PM
137kj
84rpm
33%
14mph
Tuesday 6/30/20 @ 2:23 PM
✅
211kj
80rpm
41%
17mph
Friday 5/29/20 @ 3:2 PM
130kj
83rpm
33%
14mph
Saturday 6/20/20 @ 3:7 PM
✅
189kj
77rpm
41%
16mph
Thursday 5/28/20 @ 9:9 PM
125kj
86rpm
32%
14mph
Tuesday 6/16/20 @ 2:10 PM
✅
181kj
85rpm
37%
16mph
Wednesday 5/27/20 @ 8:21 PM
134kj
73rpm
43%
17mph
Monday 6/15/20 @ 1:26 PM
✅
185kj
80rpm
46%
19mph
Workouts
315
kj
Sunday 7/5/20
130
kj
Friday 6/5/20
130
kj
Friday 5/29/20
125
kj
Thursday 5/28/20