Shake and Bake
Workouts
Friday 2/11/22 @ 6:0 PM
159kj
73rpm
39%
15mph
Monday 3/7/22 @ 6:39 AM
✅
259kj
80rpm
45%
19mph
Friday 2/25/22 @ 11:58 PM
211kj
77rpm
41%
17mph
Saturday 11/2/19 @ 5:50 PM
✅
288kj
82rpm
46%
19mph
Tuesday 2/1/22 @ 3:11 PM
✅
130kj
77rpm
40%
16mph
Sunday 11/28/21 @ 2:48 PM
116kj
88rpm
36%
16mph
Sunday 10/11/20 @ 5:22 PM
218kj
81rpm
41%
17mph
Sunday 10/11/20 @ 5:25 PM
✅
307kj
91rpm
44%
20mph
Friday 10/9/20 @ 8:40 PM
210kj
80rpm
40%
17mph
Sunday 8/23/20 @ 4:56 PM
✅
282kj
88rpm
43%
19mph
Sunday 9/13/20 @ 6:24 PM
193kj
78rpm
40%
17mph
Wednesday 1/22/20 @ 4:27 PM
✅
260kj
88rpm
43%
19mph
Saturday 9/5/20 @ 7:8 PM
121kj
77rpm
40%
16mph
Wednesday 9/2/20 @ 12:41 PM
✅
170kj
80rpm
45%
19mph
Wednesday 9/2/20 @ 10:8 PM
189kj
70rpm
50%
19mph
Saturday 8/15/20 @ 6:52 PM
✅
274kj
75rpm
57%
23mph
Tuesday 4/21/20 @ 10:58 PM
184kj
74rpm
40%
16mph
Sunday 3/22/20 @ 6:54 PM
✅
198kj
75rpm
42%
17mph
Sunday 2/3/19 @ 4:0 PM
208kj
78rpm
41%
17mph
Tuesday 1/29/19 @ 12:59 AM
✅
242kj
84rpm
42%
18mph
Workouts
218
kj
Sunday 10/11/20
210
kj
Friday 10/9/20
193
kj
Sunday 9/13/20
121
kj
Saturday 9/5/20