Shake and Bake

Workouts

Sunday 12/2/18 @ 10:10 PM
190kj
70rpm
42%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 12/10/18 @ 11:19 AM
✅
250kj
86rpm
42%
18mph
Monday 1/4/16 @ 1:5 AM
✅
171kj
71rpm
39%
15mph
30 min Beginner Ep. 3 Ride
Robin Arzón
Friday 1/13/17 @ 11:36 AM
158kj
77rpm
37%
15mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
190 kj
Sunday 12/2/18
✅ 250 kj
Monday 12/10/18
30 min Beginner Ep. 3 Ride
Robin Arzón
✅ 171 kj
Monday 1/4/16
158 kj
Friday 1/13/17