Shake and Bake
Workouts
Wednesday 3/10/21 @ 1:1 AM
208kj
81rpm
40%
17mph
Wednesday 11/3/21 @ 10:21 PM
✅
418kj
79rpm
55%
22mph
Tuesday 3/29/22 @ 11:34 PM
305kj
81rpm
39%
17mph
Friday 4/23/21 @ 9:50 PM
✅
812kj
79rpm
61%
25mph
Thursday 4/14/22 @ 10:26 PM
189kj
82rpm
38%
16mph
Sunday 5/2/21 @ 1:50 PM
✅
476kj
83rpm
56%
24mph
Saturday 4/9/22 @ 4:31 PM
350kj
75rpm
39%
15mph
Wednesday 4/21/21 @ 10:0 PM
✅
992kj
77rpm
60%
24mph
Thursday 3/31/22 @ 12:32 PM
293kj
0rpm
0%
0mph
Wednesday 5/26/21 @ 10:36 PM
✅
494kj
74rpm
61%
24mph
Thursday 3/24/22 @ 10:11 PM
291kj
82rpm
39%
17mph
Wednesday 4/21/21 @ 12:10 AM
✅
741kj
75rpm
61%
24mph
Sunday 5/30/21 @ 5:31 PM
276kj
79rpm
39%
16mph
Thursday 10/21/21 @ 9:3 PM
✅
638kj
85rpm
53%
23mph
Friday 5/8/20 @ 1:26 AM
185kj
75rpm
41%
16mph
Friday 3/27/20 @ 10:39 PM
✅
302kj
76rpm
49%
20mph
Monday 4/20/20 @ 9:8 PM
231kj
73rpm
38%
15mph
Saturday 3/14/20 @ 5:47 PM
✅
243kj
68rpm
42%
15mph
Tuesday 1/8/19 @ 2:44 AM
187kj
71rpm
50%
19mph
Thursday 7/25/19 @ 11:8 PM
✅
371kj
75rpm
66%
25mph
Workouts
208
kj
Wednesday 3/10/21
189
kj
Thursday 4/14/22
350
kj
Saturday 4/9/22
293
kj
Thursday 3/31/22
291
kj
Thursday 3/24/22
276
kj
Sunday 5/30/21
231
kj
Monday 4/20/20