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Shake and Bake
annioakley
VT 🍁🍂
103 🔥
Beat backinatx
VS
backinatx
#PZP #Menaces
8
Beat annioakley
Workouts
Previous Workouts
Next Workouts
Friday 6/30/23 @ 9:52 AM
✅
269
kj
85
rpm
42
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/24/23 @ 3:20 PM
134
kj
83
rpm
32
%
14
mph
Wednesday 6/17/20 @ 3:3 PM
✅
454
kj
91
rpm
43
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 12/4/20 @ 2:47 PM
183
kj
72
rpm
34
%
13
mph
Friday 11/27/20 @ 4:39 PM
✅
488
kj
84
rpm
48
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 11/27/20 @ 11:13 PM
182
kj
75
rpm
34
%
13
mph
Saturday 11/2/19 @ 2:11 PM
✅
515
kj
81
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/13/20 @ 9:47 PM
251
kj
78
rpm
34
%
14
mph
Saturday 5/18/19 @ 4:45 PM
✅
477
kj
87
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/11/20 @ 7:16 PM
280
kj
81
rpm
34
%
14
mph
Thursday 5/23/19 @ 9:21 AM
✅
329
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/9/20 @ 12:48 AM
207
kj
80
rpm
34
%
14
mph
Saturday 5/23/20 @ 1:52 PM
✅
605
kj
89
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/18/20 @ 4:22 PM
232
kj
79
rpm
32
%
13
mph
Thursday 4/2/20 @ 10:15 AM
✅
201
kj
87
rpm
45
%
20
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Sunday 4/5/20 @ 7:58 PM
71
kj
75
rpm
32
%
13
mph
Monday 2/18/19 @ 2:53 PM
181
kj
84
rpm
45
%
19
mph
20 min 90s Pop Ride
Denis Morton
View Class
Share
Monday 2/18/19 @ 2:56 PM
✅
191
kj
85
rpm
44
%
19
mph
Sunday 7/1/18 @ 2:57 PM
✅
281
kj
79
rpm
40
%
16
mph
45 min All for One Ride
All Instructors
View Class
Share
Monday 7/2/18 @ 11:16 PM
249
kj
72
rpm
41
%
15
mph
Previous Workouts
Next Workouts
annioakley
VT 🍁🍂
103 🔥
Beat backinatx
VS
backinatx
#PZP #Menaces
8
Beat annioakley
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
269
kj
Friday 6/30/23
134
kj
Wednesday 5/24/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
454
kj
Wednesday 6/17/20
183
kj
Friday 12/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
488
kj
Friday 11/27/20
182
kj
Friday 11/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
515
kj
Saturday 11/2/19
251
kj
Tuesday 10/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
477
kj
Saturday 5/18/19
280
kj
Sunday 10/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
329
kj
Thursday 5/23/19
207
kj
Thursday 7/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
605
kj
Saturday 5/23/20
232
kj
Monday 5/18/20
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
201
kj
Thursday 4/2/20
71
kj
Sunday 4/5/20
20 min 90s Pop Ride
Denis Morton
View Class
Share
181
kj
Monday 2/18/19
✅
191
kj
Monday 2/18/19
45 min All for One Ride
All Instructors
View Class
Share
✅
281
kj
Sunday 7/1/18
249
kj
Monday 7/2/18
Previous Workouts
Next Workouts