Shake and Bake

Workouts

Sunday 12/31/23 @ 1:13 PM
✅
208kj
77rpm
42%
17mph
30 min The Jess King Experience
Jess King
Monday 1/1/24 @ 4:41 AM
kj
rpm
%
0mph
Saturday 12/9/23 @ 1:1 PM
197kj
75rpm
42%
17mph
30 min AFO Ride: Gorgon City
Jess King
Thursday 7/1/21 @ 4:59 PM
✅
224kj
76rpm
44%
17mph
Sunday 5/21/23 @ 11:52 AM
✅
202kj
74rpm
42%
17mph
30 min EDM Ride
Jess King
Thursday 5/18/23 @ 1:56 PM
kj
rpm
%
0mph
Sunday 7/17/22 @ 11:12 AM
✅
196kj
74rpm
43%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:57 PM
kj
rpm
%
0mph
Tuesday 1/25/22 @ 3:54 PM
✅
81kj
70rpm
36%
14mph
20 min Savannah Ride
Adrian Williams
Monday 6/21/21 @ 6:6 PM
0kj
0rpm
28%
0mph

Workouts

30 min The Jess King Experience
Jess King
✅ 208 kj
Sunday 12/31/23
kj
Monday 1/1/24
30 min AFO Ride: Gorgon City
Jess King
197 kj
Saturday 12/9/23
✅ 224 kj
Thursday 7/1/21
30 min EDM Ride
Jess King
✅ 202 kj
Sunday 5/21/23
kj
Thursday 5/18/23
30 min Lizzo Two for One Ride
Jess & Robin
✅ 196 kj
Sunday 7/17/22
kj
Friday 7/15/22
20 min Savannah Ride
Adrian Williams
✅ 81 kj
Tuesday 1/25/22
0 kj
Monday 6/21/21