Shake and Bake
Workouts
Thursday 6/16/22 @ 5:31 PM
✅
238kj
87rpm
49%
21mph
Thursday 6/16/22 @ 2:33 PM
203kj
75rpm
50%
20mph
Thursday 5/19/22 @ 12:45 PM
✅
252kj
87rpm
50%
22mph
Tuesday 5/17/22 @ 2:33 PM
231kj
79rpm
52%
21mph
Monday 1/31/22 @ 6:49 PM
✅
186kj
87rpm
50%
22mph
Sunday 5/8/22 @ 2:20 PM
94kj
83rpm
39%
16mph
Monday 12/27/21 @ 5:57 PM
✅
246kj
86rpm
50%
22mph
Wednesday 12/29/21 @ 4:25 PM
142kj
85rpm
39%
17mph
Wednesday 12/15/21 @ 6:22 PM
✅
256kj
86rpm
50%
22mph
Tuesday 12/14/21 @ 2:29 PM
209kj
70rpm
54%
20mph
Monday 1/11/21 @ 4:51 PM
✅
134kj
89rpm
51%
22mph
Thursday 12/17/20 @ 3:30 PM
61kj
84rpm
36%
16mph
Thursday 2/25/21 @ 1:48 PM
✅
244kj
90rpm
48%
22mph
Wednesday 2/24/21 @ 5:4 PM
197kj
81rpm
48%
20mph
Saturday 1/2/21 @ 3:50 PM
✅
189kj
87rpm
50%
22mph
Friday 10/23/20 @ 4:3 PM
181kj
92rpm
47%
21mph
Thursday 11/26/20 @ 3:57 PM
601kj
89rpm
50%
22mph
Thursday 11/26/20 @ 3:56 PM
✅
629kj
90rpm
51%
23mph
Monday 11/16/20 @ 4:29 PM
✅
330kj
87rpm
47%
21mph
Monday 11/16/20 @ 4:27 PM
300kj
72rpm
52%
20mph
Workouts
203
kj
Thursday 6/16/22
142
kj
Wednesday 12/29/21
601
kj
Thursday 11/26/20