Shake and Bake
Workouts
Sunday 7/9/23 @ 7:13 PM
9kj
64rpm
61%
22mph
Wednesday 8/23/23 @ 12:59 PM
✅
73kj
68rpm
34%
13mph
Saturday 5/14/22 @ 5:8 PM
✅
243kj
87rpm
49%
22mph
Monday 5/23/22 @ 6:10 PM
99kj
66rpm
41%
15mph
Monday 1/11/21 @ 4:28 PM
✅
269kj
90rpm
50%
22mph
Sunday 3/28/21 @ 9:10 AM
81kj
67rpm
36%
13mph
Saturday 1/16/21 @ 3:52 PM
✅
257kj
86rpm
50%
22mph
Tuesday 1/19/21 @ 10:53 AM
79kj
64rpm
44%
16mph
Tuesday 12/22/20 @ 3:56 PM
✅
385kj
88rpm
50%
22mph
Wednesday 12/16/20 @ 7:6 PM
158kj
75rpm
39%
15mph
Wednesday 12/9/20 @ 6:4 PM
✅
232kj
88rpm
48%
21mph
Tuesday 12/8/20 @ 7:8 PM
92kj
68rpm
39%
14mph
Sunday 11/22/20 @ 2:14 PM
✅
172kj
88rpm
47%
21mph
Thursday 12/3/20 @ 4:27 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 3:7 PM
kj
rpm
%
0mph
Tuesday 11/17/20 @ 12:3 PM
✅
151kj
78rpm
37%
15mph
Thursday 10/8/20 @ 2:36 PM
✅
227kj
88rpm
47%
21mph
Monday 10/5/20 @ 5:8 PM
104kj
78rpm
37%
15mph
Tuesday 8/4/20 @ 4:28 PM
✅
205kj
82rpm
47%
20mph
Monday 8/3/20 @ 4:24 PM
0kj
0rpm
25%
0mph
Workouts
158
kj
Wednesday 12/16/20
92
kj
Tuesday 12/8/20