Shake and Bake
Workouts
Tuesday 11/10/20 @ 6:37 PM
220kj
78rpm
36%
15mph
Wednesday 11/11/20 @ 12:34 AM
✅
607kj
91rpm
49%
22mph
Monday 9/7/20 @ 2:41 PM
309kj
84rpm
35%
15mph
Saturday 9/5/20 @ 4:31 PM
✅
828kj
92rpm
49%
23mph
Saturday 8/29/20 @ 3:5 PM
325kj
77rpm
38%
16mph
Tuesday 3/3/20 @ 12:1 AM
✅
828kj
91rpm
49%
23mph
Thursday 7/2/20 @ 10:48 PM
221kj
80rpm
35%
15mph
Thursday 2/20/20 @ 9:58 PM
✅
688kj
92rpm
51%
23mph
Tuesday 6/30/20 @ 9:57 PM
216kj
84rpm
33%
14mph
Tuesday 6/30/20 @ 4:41 PM
✅
687kj
94rpm
50%
23mph
Monday 6/29/20 @ 8:26 PM
269kj
83rpm
33%
14mph
Friday 6/26/20 @ 9:28 PM
✅
855kj
94rpm
49%
23mph
Friday 6/26/20 @ 10:52 AM
210kj
82rpm
34%
15mph
Tuesday 6/23/20 @ 9:29 PM
✅
634kj
93rpm
49%
23mph
Saturday 6/6/20 @ 2:58 PM
307kj
81rpm
36%
15mph
Friday 6/5/20 @ 8:30 PM
✅
849kj
93rpm
49%
23mph
Tuesday 4/21/20 @ 11:34 AM
135kj
81rpm
34%
14mph
Friday 4/3/20 @ 9:31 PM
✅
424kj
92rpm
50%
23mph
Monday 4/27/20 @ 8:48 PM
130kj
84rpm
33%
14mph
Friday 4/24/20 @ 9:35 PM
✅
414kj
90rpm
50%
23mph
Workouts
220
kj
Tuesday 11/10/20
309
kj
Monday 9/7/20
325
kj
Saturday 8/29/20
269
kj
Monday 6/29/20
210
kj
Friday 6/26/20
307
kj
Saturday 6/6/20
135
kj
Tuesday 4/21/20
130
kj
Monday 4/27/20