Shake and Bake
Workouts
Saturday 5/22/21 @ 1:59 PM
✅
558kj
89rpm
43%
19mph
Monday 7/18/22 @ 10:50 PM
287kj
74rpm
37%
15mph
Saturday 12/5/20 @ 11:56 AM
✅
548kj
90rpm
42%
19mph
Sunday 12/6/20 @ 3:47 PM
317kj
85rpm
35%
15mph
Thursday 5/30/19 @ 2:36 PM
✅
351kj
85rpm
41%
18mph
Wednesday 10/20/21 @ 2:19 PM
201kj
81rpm
34%
14mph
Saturday 10/31/20 @ 12:31 PM
✅
479kj
86rpm
41%
18mph
Saturday 10/9/21 @ 8:11 PM
271kj
84rpm
33%
14mph
Tuesday 10/5/21 @ 1:43 PM
✅
419kj
87rpm
42%
19mph
Tuesday 10/5/21 @ 12:48 AM
218kj
82rpm
34%
15mph
Saturday 5/29/21 @ 1:55 PM
✅
567kj
86rpm
44%
19mph
Saturday 12/12/20 @ 7:26 PM
286kj
75rpm
36%
14mph
Monday 5/10/21 @ 5:16 PM
✅
260kj
91rpm
41%
19mph
Tuesday 3/23/21 @ 1:18 PM
137kj
88rpm
32%
14mph
Saturday 1/2/21 @ 4:52 PM
✅
234kj
84rpm
42%
18mph
Saturday 1/2/21 @ 12:57 AM
144kj
72rpm
38%
15mph
Saturday 1/2/21 @ 4:21 PM
✅
237kj
89rpm
40%
18mph
Thursday 12/31/20 @ 12:15 AM
119kj
74rpm
35%
13mph
Wednesday 6/3/20 @ 2:46 PM
✅
404kj
88rpm
42%
19mph
Thursday 6/4/20 @ 1:7 AM
195kj
86rpm
32%
14mph
Workouts
201
kj
Wednesday 10/20/21
271
kj
Saturday 10/9/21
137
kj
Tuesday 3/23/21
144
kj
Saturday 1/2/21
119
kj
Thursday 12/31/20