Shake and Bake
VS
Workouts
Wednesday 1/26/22 @ 1:0 PM
412kj
87rpm
44%
19mph
Saturday 8/14/21 @ 2:44 PM
✅
443kj
93rpm
42%
20mph
Wednesday 7/27/22 @ 4:38 PM
389kj
91rpm
41%
19mph
Monday 10/19/20 @ 3:0 PM
✅
474kj
93rpm
44%
20mph
Saturday 5/29/21 @ 1:55 PM
567kj
86rpm
44%
19mph
Monday 12/14/20 @ 7:16 PM
✅
714kj
89rpm
47%
21mph
Monday 2/1/21 @ 7:56 PM
442kj
92rpm
42%
19mph
Tuesday 2/2/21 @ 4:25 PM
✅
545kj
88rpm
48%
21mph
Saturday 12/5/20 @ 11:56 AM
548kj
90rpm
42%
19mph
Thursday 12/3/20 @ 2:59 PM
✅
688kj
93rpm
45%
21mph
Wednesday 6/3/20 @ 2:46 PM
404kj
88rpm
42%
19mph
Saturday 9/12/20 @ 3:13 PM
✅
482kj
89rpm
45%
20mph
Monday 8/24/20 @ 1:4 PM
399kj
87rpm
43%
19mph
Tuesday 8/25/20 @ 2:23 PM
✅
400kj
89rpm
42%
19mph
Monday 2/3/20 @ 9:39 PM
240kj
96rpm
38%
18mph
Saturday 5/9/20 @ 7:29 PM
✅
255kj
90rpm
41%
19mph
Monday 5/4/20 @ 4:19 PM
80kj
83rpm
37%
16mph
Wednesday 4/22/20 @ 5:13 PM
✅
82kj
76rpm
38%
16mph
Tuesday 9/3/19 @ 10:9 PM
kj
rpm
%
0mph
Wednesday 7/17/19 @ 6:3 PM
✅
376kj
91rpm
40%
18mph
anniebeas
Boston #RogueAF4Ever
47
VS
angie_l
Minneapolis #PZP #OG
236
🔥
Workouts
389
kj
Wednesday 7/27/22
399
kj
Monday 8/24/20
240
kj
Monday 2/3/20