Shake and Bake

Workouts

Wednesday 5/4/22 @ 11:49 PM
124kj
75rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 4/12/22 @ 10:28 PM
βœ…
323kj
78rpm
50%
20mph
Saturday 1/1/22 @ 10:53 PM
176kj
66rpm
43%
14mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Tuesday 12/28/21 @ 10:6 PM
βœ…
296kj
84rpm
46%
20mph
Tuesday 12/28/21 @ 5:18 PM
150kj
63rpm
41%
14mph
30 min ABBA Ride
Leanne Hainsby
Thursday 12/16/21 @ 10:34 PM
βœ…
297kj
81rpm
48%
20mph
Thursday 10/14/21 @ 12:26 AM
213kj
73rpm
43%
16mph
30 min Pop Ride
Robin ArzΓ³n
Friday 10/8/21 @ 8:58 PM
βœ…
292kj
85rpm
46%
20mph
Wednesday 9/29/21 @ 10:23 PM
198kj
71rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 9/18/21 @ 2:19 PM
βœ…
289kj
77rpm
49%
19mph
Wednesday 8/25/21 @ 7:13 PM
255kj
74rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/24/21 @ 9:1 PM
βœ…
324kj
83rpm
49%
20mph
Tuesday 4/6/21 @ 9:55 PM
121kj
74rpm
46%
18mph
15 min 90s Ride
Cody Rigsby
Wednesday 4/28/21 @ 8:40 PM
βœ…
135kj
84rpm
45%
19mph
Thursday 4/15/21 @ 3:28 PM
216kj
71rpm
45%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/14/21 @ 10:9 PM
βœ…
276kj
83rpm
45%
19mph
Thursday 1/14/21 @ 12:1 AM
248kj
68rpm
49%
17mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 1/7/21 @ 12:25 AM
βœ…
270kj
78rpm
47%
19mph
Friday 11/13/20 @ 12:42 AM
162kj
77rpm
46%
18mph
20 min 80s Ride
Ally Love
Wednesday 9/2/20 @ 10:34 PM
βœ…
172kj
77rpm
47%
19mph

Workouts

30 min XOXO, Cody
Cody Rigsby
124 kj
Wednesday 5/4/22
βœ… 323 kj
Tuesday 4/12/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
176 kj
Saturday 1/1/22
βœ… 296 kj
Tuesday 12/28/21
30 min ABBA Ride
Leanne Hainsby
150 kj
Tuesday 12/28/21
βœ… 297 kj
Thursday 12/16/21
30 min Pop Ride
Robin ArzΓ³n
213 kj
Thursday 10/14/21
βœ… 292 kj
Friday 10/8/21
30 min Pop Ride
Cody Rigsby
198 kj
Wednesday 9/29/21
βœ… 289 kj
Saturday 9/18/21
30 min Pop Ride
Cody Rigsby
255 kj
Wednesday 8/25/21
βœ… 324 kj
Tuesday 8/24/21
15 min 90s Ride
Cody Rigsby
121 kj
Tuesday 4/6/21
βœ… 135 kj
Wednesday 4/28/21
30 min Pop Ride
Cody Rigsby
216 kj
Thursday 4/15/21
βœ… 276 kj
Wednesday 4/14/21
30 min HIIT & Hills Ride
Cody Rigsby
248 kj
Thursday 1/14/21
βœ… 270 kj
Thursday 1/7/21
20 min 80s Ride
Ally Love
162 kj
Friday 11/13/20
βœ… 172 kj
Wednesday 9/2/20