Shake and Bake
Workouts
Thursday 2/1/24 @ 7:48 PM
✅
532kj
78rpm
52%
21mph
Saturday 12/2/23 @ 5:1 PM
357kj
72rpm
46%
18mph
Tuesday 11/9/21 @ 8:58 PM
✅
348kj
77rpm
52%
21mph
Saturday 11/6/21 @ 4:50 PM
269kj
77rpm
46%
19mph
Friday 10/1/21 @ 2:17 PM
✅
204kj
70rpm
52%
20mph
Tuesday 6/22/21 @ 11:0 AM
192kj
80rpm
47%
20mph
Wednesday 7/14/21 @ 7:4 PM
✅
201kj
72rpm
51%
20mph
Thursday 6/24/21 @ 10:39 AM
196kj
78rpm
48%
20mph
Saturday 5/29/21 @ 4:27 PM
✅
214kj
74rpm
51%
20mph
Thursday 5/13/21 @ 10:21 AM
179kj
77rpm
47%
19mph
Saturday 12/26/20 @ 10:8 PM
176kj
67rpm
51%
19mph
Wednesday 12/16/20 @ 12:48 PM
✅
199kj
81rpm
47%
19mph
Monday 5/4/20 @ 10:24 PM
✅
404kj
80rpm
53%
22mph
Tuesday 5/5/20 @ 10:50 AM
296kj
84rpm
46%
20mph
Monday 4/27/20 @ 9:36 PM
✅
335kj
80rpm
50%
21mph
Monday 4/13/20 @ 9:26 PM
282kj
76rpm
48%
19mph
Monday 4/13/20 @ 9:32 PM
✅
181kj
67rpm
44%
18mph
Monday 4/6/20 @ 10:20 AM
174kj
81rpm
45%
19mph
Wednesday 8/14/19 @ 8:21 PM
✅
296kj
74rpm
50%
20mph
Thursday 8/15/19 @ 11:43 AM
120kj
76rpm
42%
16mph
Workouts
176
kj
Saturday 12/26/20
296
kj
Tuesday 5/5/20
120
kj
Thursday 8/15/19