Shake and Bake
Workouts
Sunday 12/13/20 @ 6:29 PM
✅
608kj
79rpm
54%
22mph
Friday 12/25/20 @ 4:22 PM
596kj
74rpm
57%
22mph
Friday 10/29/21 @ 7:7 PM
367kj
50rpm
36%
14mph
Sunday 8/29/21 @ 2:28 PM
✅
561kj
72rpm
57%
22mph
Thursday 9/9/21 @ 9:13 PM
166kj
78rpm
50%
21mph
Thursday 8/19/21 @ 6:9 PM
✅
187kj
69rpm
58%
22mph
Friday 7/30/21 @ 2:57 PM
209kj
73rpm
52%
20mph
Wednesday 6/30/21 @ 3:4 PM
✅
245kj
74rpm
55%
22mph
Tuesday 6/29/21 @ 12:25 AM
554kj
71rpm
56%
22mph
Tuesday 6/22/21 @ 3:29 PM
✅
563kj
75rpm
55%
22mph
Monday 6/14/21 @ 9:6 PM
96kj
86rpm
33%
15mph
Monday 6/14/21 @ 4:2 PM
✅
246kj
75rpm
55%
22mph
Monday 6/7/21 @ 4:27 PM
266kj
74rpm
41%
16mph
Sunday 5/23/21 @ 1:29 PM
✅
630kj
79rpm
56%
23mph
Wednesday 10/21/20 @ 10:38 PM
209kj
73rpm
51%
20mph
Thursday 10/15/20 @ 4:2 PM
✅
267kj
73rpm
58%
22mph
Sunday 6/14/20 @ 3:9 PM
360kj
75rpm
53%
21mph
Sunday 6/14/20 @ 3:27 PM
✅
384kj
74rpm
56%
22mph
Wednesday 11/22/17 @ 8:48 PM
385kj
75rpm
53%
22mph
Tuesday 10/17/17 @ 3:23 PM
✅
393kj
81rpm
53%
22mph
Workouts
596
kj
Friday 12/25/20