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Shake and Bake
anneofoc
OC | CA π΄
141 π₯
Beat high5queen
VS
high5queen
πAustin, TX π
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
Tuesday 9/29/20 @ 9:5 PM
β
455
kj
83
rpm
55
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 9/30/20 @ 2:42 AM
203
kj
79
rpm
41
%
17
mph
Thursday 6/9/22 @ 11:44 PM
β
588
kj
90
rpm
47
%
22
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 6/19/20 @ 2:7 AM
262
kj
83
rpm
36
%
16
mph
Sunday 7/19/20 @ 4:9 PM
β
898
kj
81
rpm
55
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/26/20 @ 5:56 PM
429
kj
84
rpm
40
%
17
mph
Wednesday 6/3/20 @ 5:30 PM
β
678
kj
85
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/12/20 @ 2:51 AM
307
kj
80
rpm
41
%
17
mph
Sunday 10/27/19 @ 9:41 PM
β
922
kj
80
rpm
58
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/19/20 @ 7:37 PM
219
kj
69
rpm
32
%
12
mph
Wednesday 10/7/20 @ 8:46 PM
β
961
kj
78
rpm
58
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 7:33 PM
464
kj
81
rpm
42
%
18
mph
Friday 4/10/20 @ 9:29 PM
β
441
kj
83
rpm
54
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/2/20 @ 6:53 PM
207
kj
84
rpm
39
%
17
mph
Friday 6/19/20 @ 9:47 PM
β
659
kj
83
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/23/20 @ 10:37 PM
242
kj
80
rpm
37
%
15
mph
Wednesday 6/10/20 @ 9:9 PM
β
683
kj
83
rpm
55
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/11/20 @ 11:6 PM
221
kj
75
rpm
38
%
15
mph
Friday 6/5/20 @ 9:34 PM
β
434
kj
85
rpm
53
%
23
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/7/20 @ 1:57 AM
169
kj
82
rpm
37
%
16
mph
Previous Workouts
Next Workouts
anneofoc
OC | CA π΄
141 π₯
Beat high5queen
VS
high5queen
πAustin, TX π
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
455
kj
Tuesday 9/29/20
203
kj
Wednesday 9/30/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
588
kj
Thursday 6/9/22
262
kj
Friday 6/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
898
kj
Sunday 7/19/20
429
kj
Sunday 7/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
678
kj
Wednesday 6/3/20
307
kj
Thursday 11/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
922
kj
Sunday 10/27/19
219
kj
Monday 10/19/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
961
kj
Wednesday 10/7/20
464
kj
Monday 10/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
441
kj
Friday 4/10/20
207
kj
Friday 10/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
659
kj
Friday 6/19/20
242
kj
Tuesday 6/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
683
kj
Wednesday 6/10/20
221
kj
Thursday 6/11/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
434
kj
Friday 6/5/20
169
kj
Sunday 6/7/20
Previous Workouts
Next Workouts