Shake and Bake
Workouts
Saturday 3/25/23 @ 3:57 PM
133kj
81rpm
40%
17mph
Saturday 3/25/23 @ 3:55 PM
✅
200kj
81rpm
48%
20mph
Saturday 6/12/21 @ 5:27 PM
✅
194kj
80rpm
47%
20mph
Saturday 6/12/21 @ 5:28 PM
175kj
68rpm
51%
19mph
Wednesday 5/12/21 @ 5:12 PM
272kj
76rpm
41%
16mph
Sunday 5/9/21 @ 2:56 PM
✅
394kj
69rpm
51%
19mph
Tuesday 12/29/20 @ 11:59 PM
85kj
77rpm
39%
16mph
Sunday 10/18/20 @ 12:44 PM
✅
149kj
75rpm
51%
20mph
Sunday 12/27/20 @ 12:3 AM
183kj
77rpm
40%
16mph
Sunday 12/27/20 @ 3:27 PM
✅
269kj
77rpm
47%
19mph
Friday 11/20/20 @ 11:25 PM
82kj
64rpm
52%
18mph
Tuesday 11/3/20 @ 1:10 AM
✅
98kj
64rpm
56%
20mph
Friday 7/24/20 @ 10:6 PM
400kj
79rpm
46%
19mph
Wednesday 7/22/20 @ 11:27 PM
✅
438kj
71rpm
52%
20mph
Saturday 7/11/20 @ 3:54 PM
390kj
79rpm
46%
19mph
Saturday 7/4/20 @ 1:12 PM
✅
433kj
65rpm
55%
19mph
Saturday 6/6/20 @ 3:4 PM
376kj
80rpm
45%
18mph
Monday 4/6/20 @ 10:27 PM
✅
378kj
76rpm
47%
18mph
Saturday 4/25/20 @ 1:56 PM
237kj
73rpm
47%
18mph
Saturday 4/25/20 @ 1:56 PM
✅
284kj
71rpm
52%
19mph
Workouts
133
kj
Saturday 3/25/23
175
kj
Saturday 6/12/21
272
kj
Wednesday 5/12/21
183
kj
Sunday 12/27/20
390
kj
Saturday 7/11/20
376
kj
Saturday 6/6/20
237
kj
Saturday 4/25/20