Shake and Bake

Workouts

Thursday 10/3/19 @ 12:59 AM
✅
16kj
89rpm
30%
14mph
30 min Bad Bunny Ride
Cody Rigsby
Thursday 4/9/20 @ 3:16 AM
kj
rpm
%
0mph
Tuesday 1/14/20 @ 2:51 PM
✅
185kj
80rpm
39%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/11/20 @ 10:42 PM
kj
rpm
%
0mph
Saturday 11/17/18 @ 7:33 PM
✅
227kj
78rpm
43%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 6/20/19 @ 10:58 PM
196kj
73rpm
43%
17mph
Wednesday 10/16/19 @ 1:6 AM
✅
194kj
81rpm
40%
16mph
30 min JLO Ride
Jess & Robin
Sunday 10/20/19 @ 3:3 AM
kj
rpm
%
0mph
Saturday 10/5/19 @ 6:29 PM
✅
202kj
78rpm
41%
17mph
30 min The Jess King Experience
Jess King
Thursday 10/10/19 @ 2:9 AM
181kj
74rpm
41%
16mph
Wednesday 9/25/19 @ 1:4 AM
✅
206kj
79rpm
41%
17mph
30 min Shakira Ride
Hannah Corbin
Saturday 9/21/19 @ 11:18 AM
kj
rpm
%
0mph
Tuesday 8/20/19 @ 1:27 AM
✅
189kj
83rpm
39%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/10/19 @ 9:9 PM
180kj
80rpm
39%
16mph
Saturday 6/15/19 @ 12:59 AM
✅
225kj
80rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Friday 8/23/19 @ 10:42 PM
178kj
74rpm
42%
16mph
Tuesday 6/11/19 @ 12:53 AM
✅
342kj
79rpm
43%
17mph
45 min Pride Ride
Denis Morton
Saturday 6/8/19 @ 11:19 PM
286kj
70rpm
44%
16mph
Friday 4/19/19 @ 11:59 PM
✅
205kj
79rpm
42%
17mph
30 min Show Up Ride
Cody Rigsby
Monday 4/22/19 @ 9:7 PM
186kj
78rpm
41%
16mph

Workouts

30 min Bad Bunny Ride
Cody Rigsby
✅ 16 kj
Thursday 10/3/19
kj
Thursday 4/9/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 185 kj
Tuesday 1/14/20
kj
Saturday 1/11/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 227 kj
Saturday 11/17/18
196 kj
Thursday 6/20/19
30 min JLO Ride
Jess & Robin
✅ 194 kj
Wednesday 10/16/19
kj
Sunday 10/20/19
30 min The Jess King Experience
Jess King
✅ 202 kj
Saturday 10/5/19
181 kj
Thursday 10/10/19
30 min Shakira Ride
Hannah Corbin
✅ 206 kj
Wednesday 9/25/19
kj
Saturday 9/21/19
30 min Lizzo Ride
Robin Arzón
✅ 189 kj
Tuesday 8/20/19
180 kj
Saturday 8/10/19
30 min Pop Ride
Cody Rigsby
✅ 225 kj
Saturday 6/15/19
178 kj
Friday 8/23/19
45 min Pride Ride
Denis Morton
✅ 342 kj
Tuesday 6/11/19
286 kj
Saturday 6/8/19
30 min Show Up Ride
Cody Rigsby
✅ 205 kj
Friday 4/19/19
186 kj
Monday 4/22/19