Shake and Bake
Workouts
Tuesday 12/22/20 @ 12:38 AM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 6:3 PM
✅
214kj
78rpm
43%
17mph
Thursday 10/22/20 @ 1:28 AM
116kj
80rpm
38%
16mph
Wednesday 9/16/20 @ 12:3 AM
✅
125kj
45rpm
44%
10mph
Wednesday 2/19/20 @ 7:6 PM
189kj
79rpm
40%
16mph
Tuesday 8/25/20 @ 6:19 PM
✅
200kj
75rpm
42%
17mph
Sunday 10/27/19 @ 7:11 PM
kj
rpm
%
0mph
Tuesday 1/28/20 @ 11:10 PM
✅
397kj
78rpm
41%
17mph
Sunday 6/30/19 @ 7:34 PM
199kj
83rpm
40%
17mph
Monday 7/8/19 @ 3:0 AM
✅
205kj
71rpm
45%
17mph
Saturday 11/17/18 @ 7:33 PM
227kj
78rpm
43%
18mph
Friday 11/23/18 @ 6:55 PM
✅
235kj
68rpm
49%
18mph
Tuesday 11/6/18 @ 1:44 PM
176kj
77rpm
39%
16mph
Wednesday 10/3/18 @ 1:49 AM
✅
192kj
72rpm
43%
17mph
Workouts
kj
Tuesday 12/22/20
116
kj
Thursday 10/22/20
kj
Sunday 10/27/19
227
kj
Saturday 11/17/18