Shake and Bake
VS
Workouts
Friday 9/23/22 @ 12:6 PM
✅
203kj
89rpm
37%
17mph
Friday 10/14/22 @ 9:49 AM
178kj
85rpm
36%
16mph
Sunday 3/5/23 @ 1:24 PM
✅
288kj
74rpm
45%
17mph
Monday 12/11/23 @ 1:12 AM
248kj
80rpm
37%
16mph
Thursday 8/18/22 @ 9:44 PM
✅
290kj
81rpm
39%
17mph
Friday 9/16/22 @ 10:1 AM
279kj
83rpm
38%
16mph
Sunday 7/3/22 @ 2:45 PM
291kj
88rpm
35%
16mph
Wednesday 2/24/21 @ 2:37 AM
✅
307kj
77rpm
41%
17mph
Sunday 4/11/21 @ 1:29 PM
✅
351kj
67rpm
49%
18mph
Sunday 4/11/21 @ 1:29 PM
303kj
77rpm
41%
17mph
Saturday 5/9/20 @ 12:53 PM
✅
253kj
83rpm
44%
19mph
Monday 3/8/21 @ 11:10 AM
201kj
80rpm
40%
17mph
Saturday 11/7/20 @ 12:58 PM
358kj
75rpm
40%
16mph
Wednesday 11/25/20 @ 10:19 AM
✅
414kj
76rpm
42%
17mph
Sunday 8/2/20 @ 3:3 PM
✅
232kj
81rpm
42%
18mph
Thursday 11/5/20 @ 10:39 AM
174kj
80rpm
38%
16mph
Saturday 2/2/19 @ 3:50 PM
✅
338kj
88rpm
40%
18mph
Saturday 2/2/19 @ 10:43 AM
196kj
79rpm
34%
14mph
Saturday 12/22/18 @ 1:50 PM
146kj
70rpm
39%
15mph
Wednesday 12/26/18 @ 4:47 PM
✅
170kj
67rpm
43%
15mph
annego
older and wiser Chappaqua
99
🔥
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
29
Workouts
178
kj
Friday 10/14/22
248
kj
Monday 12/11/23
279
kj
Friday 9/16/22
201
kj
Monday 3/8/21
358
kj
Saturday 11/7/20
174
kj
Thursday 11/5/20
196
kj
Saturday 2/2/19