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Shake and Bake
annego
older and wiser Chappaqua
2
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
214 🔥
Beat annego
Workouts
Previous Workouts
Next Workouts
Sunday 12/3/23 @ 2:9 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 12/16/23 @ 2:9 PM
✅
653
kj
92
rpm
50
%
23
mph
Sunday 6/20/21 @ 1:26 PM
332
kj
74
rpm
46
%
18
mph
45 min Sold Out Show Ride
Jenn Sherman
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Share
Thursday 6/24/21 @ 10:55 AM
✅
629
kj
80
rpm
55
%
23
mph
Friday 2/1/19 @ 9:59 AM
458
kj
80
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/16/20 @ 10:26 AM
✅
931
kj
84
rpm
55
%
24
mph
Friday 7/3/20 @ 3:46 PM
393
kj
72
rpm
49
%
19
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Friday 7/10/20 @ 10:55 AM
✅
686
kj
79
rpm
57
%
23
mph
Friday 8/9/19 @ 11:30 AM
376
kj
77
rpm
45
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/13/20 @ 10:59 AM
✅
740
kj
80
rpm
57
%
24
mph
Monday 2/11/19 @ 10:15 AM
337
kj
79
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/5/19 @ 10:35 AM
✅
666
kj
88
rpm
51
%
23
mph
Wednesday 2/27/19 @ 10:10 AM
235
kj
76
rpm
38
%
15
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 8/2/18 @ 9:57 AM
✅
447
kj
84
rpm
46
%
20
mph
Monday 1/14/19 @ 9:59 AM
381
kj
78
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/10/19 @ 12:53 PM
✅
691
kj
85
rpm
54
%
23
mph
Wednesday 8/29/18 @ 9:10 AM
317
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 12/2/18 @ 4:52 PM
✅
613
kj
90
rpm
50
%
22
mph
Tuesday 7/3/18 @ 9:13 AM
376
kj
75
rpm
47
%
18
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:49 PM
✅
652
kj
90
rpm
52
%
23
mph
Previous Workouts
Next Workouts
annego
older and wiser Chappaqua
2
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
214 🔥
Beat annego
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 12/3/23
✅
653
kj
Saturday 12/16/23
45 min Sold Out Show Ride
Jenn Sherman
View Class
Share
332
kj
Sunday 6/20/21
✅
629
kj
Thursday 6/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
458
kj
Friday 2/1/19
✅
931
kj
Friday 10/16/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
393
kj
Friday 7/3/20
✅
686
kj
Friday 7/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
376
kj
Friday 8/9/19
✅
740
kj
Wednesday 5/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
337
kj
Monday 2/11/19
✅
666
kj
Friday 4/5/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
235
kj
Wednesday 2/27/19
✅
447
kj
Thursday 8/2/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
381
kj
Monday 1/14/19
✅
691
kj
Thursday 1/10/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
317
kj
Wednesday 8/29/18
✅
613
kj
Sunday 12/2/18
45 min All for One Ride
All Instructors
View Class
Share
376
kj
Tuesday 7/3/18
✅
652
kj
Sunday 7/1/18
Previous Workouts
Next Workouts