Shake and Bake
VS
Workouts
Sunday 12/3/23 @ 2:9 PM
kj
rpm
%
0mph
Saturday 12/16/23 @ 2:9 PM
✅
653kj
92rpm
50%
23mph
Sunday 6/20/21 @ 1:26 PM
332kj
74rpm
46%
18mph
Thursday 6/24/21 @ 10:55 AM
✅
629kj
80rpm
55%
23mph
Friday 2/1/19 @ 9:59 AM
458kj
80rpm
43%
18mph
Friday 10/16/20 @ 10:26 AM
✅
931kj
84rpm
55%
24mph
Friday 7/3/20 @ 3:46 PM
393kj
72rpm
49%
19mph
Friday 7/10/20 @ 10:55 AM
✅
686kj
79rpm
57%
23mph
Friday 8/9/19 @ 11:30 AM
376kj
77rpm
45%
18mph
Wednesday 5/13/20 @ 10:59 AM
✅
740kj
80rpm
57%
24mph
Monday 2/11/19 @ 10:15 AM
337kj
79rpm
42%
17mph
Friday 4/5/19 @ 10:35 AM
✅
666kj
88rpm
51%
23mph
Wednesday 2/27/19 @ 10:10 AM
235kj
76rpm
38%
15mph
Thursday 8/2/18 @ 9:57 AM
✅
447kj
84rpm
46%
20mph
Monday 1/14/19 @ 9:59 AM
381kj
78rpm
46%
19mph
Thursday 1/10/19 @ 12:53 PM
✅
691kj
85rpm
54%
23mph
Wednesday 8/29/18 @ 9:10 AM
317kj
81rpm
41%
17mph
Sunday 12/2/18 @ 4:52 PM
✅
613kj
90rpm
50%
22mph
Tuesday 7/3/18 @ 9:13 AM
376kj
75rpm
47%
18mph
Sunday 7/1/18 @ 2:49 PM
✅
652kj
90rpm
52%
23mph
annego
older and wiser Chappaqua
2
VS
ejjerseyrider
Westfield, NJ
214
🔥
Workouts
kj
Sunday 12/3/23
458
kj
Friday 2/1/19
393
kj
Friday 7/3/20
317
kj
Wednesday 8/29/18