Shake and Bake
Workouts
Thursday 11/11/21 @ 11:51 AM
291kj
67rpm
45%
17mph
Sunday 3/20/22 @ 1:29 PM
✅
369kj
80rpm
44%
18mph
Thursday 1/14/21 @ 12:16 PM
189kj
77rpm
40%
16mph
Wednesday 2/24/21 @ 8:37 PM
✅
224kj
79rpm
42%
18mph
Saturday 2/13/21 @ 2:44 PM
199kj
81rpm
39%
17mph
Friday 2/12/21 @ 10:0 PM
✅
234kj
84rpm
42%
18mph
Friday 11/27/20 @ 2:19 PM
42kj
0rpm
0%
0mph
Thursday 11/26/20 @ 4:3 PM
✅
276kj
81rpm
40%
17mph
Monday 6/29/20 @ 12:20 PM
✅
214kj
83rpm
40%
17mph
Friday 7/10/20 @ 3:12 PM
175kj
73rpm
41%
16mph
Sunday 5/31/20 @ 1:58 PM
✅
267kj
0rpm
0%
0mph
Sunday 5/31/20 @ 1:58 PM
240kj
73rpm
47%
18mph
Monday 3/16/20 @ 11:46 AM
4kj
74rpm
38%
15mph
Sunday 3/15/20 @ 10:25 PM
✅
187kj
77rpm
40%
16mph
Wednesday 8/28/19 @ 11:32 AM
kj
rpm
%
0mph
Thursday 8/22/19 @ 1:54 PM
✅
126kj
80rpm
39%
17mph
Thursday 7/25/19 @ 9:17 AM
✅
197kj
83rpm
39%
16mph
Friday 7/26/19 @ 1:7 PM
189kj
79rpm
39%
16mph
Sunday 3/24/19 @ 3:13 PM
✅
383kj
72rpm
48%
19mph
Sunday 3/24/19 @ 3:20 PM
274kj
68rpm
44%
16mph
Workouts
199
kj
Saturday 2/13/21
175
kj
Friday 7/10/20
240
kj
Sunday 5/31/20
189
kj
Friday 7/26/19