Shake and Bake
Workouts
Monday 1/8/24 @ 7:26 PM
281kj
82rpm
38%
16mph
Monday 1/8/24 @ 12:0 PM
✅
387kj
91rpm
41%
19mph
Sunday 10/22/23 @ 6:23 PM
152kj
80rpm
36%
15mph
Thursday 12/28/23 @ 10:46 PM
✅
214kj
88rpm
38%
17mph
Friday 12/1/23 @ 5:26 PM
291kj
81rpm
39%
16mph
Monday 12/4/23 @ 12:50 AM
✅
369kj
83rpm
41%
18mph
Monday 11/27/23 @ 9:39 PM
178kj
80rpm
38%
16mph
Tuesday 8/3/21 @ 10:40 AM
✅
216kj
90rpm
37%
17mph
Monday 11/27/23 @ 4:51 PM
368kj
81rpm
38%
16mph
Monday 5/8/23 @ 9:13 PM
✅
489kj
87rpm
40%
18mph
Saturday 9/30/23 @ 8:14 PM
463kj
78rpm
40%
16mph
Saturday 4/2/22 @ 2:2 PM
✅
672kj
89rpm
42%
19mph
Tuesday 1/24/23 @ 12:34 AM
291kj
73rpm
37%
15mph
Saturday 1/21/23 @ 4:37 PM
✅
514kj
90rpm
41%
19mph
Thursday 1/27/22 @ 2:20 PM
295kj
83rpm
38%
16mph
Monday 8/9/21 @ 11:1 AM
✅
362kj
89rpm
41%
18mph
Friday 10/15/21 @ 6:53 PM
287kj
81rpm
39%
16mph
Tuesday 10/12/21 @ 10:59 AM
✅
367kj
84rpm
41%
18mph
Tuesday 5/4/21 @ 1:25 PM
112kj
89rpm
38%
17mph
Friday 6/4/21 @ 8:8 PM
✅
131kj
92rpm
38%
18mph
Workouts
281
kj
Monday 1/8/24
152
kj
Sunday 10/22/23
178
kj
Monday 11/27/23
463
kj
Saturday 9/30/23
291
kj
Tuesday 1/24/23