Shake and Bake

Workouts

Saturday 8/6/22 @ 4:30 PM
kj
rpm
%
0mph
30 min Pop Ride
Robin Arzón
Saturday 6/11/22 @ 2:43 AM
✅
kj
rpm
%
0mph
Tuesday 6/15/21 @ 2:40 PM
✅
100kj
54rpm
27%
8mph
45 min Pop Ride
Cody Rigsby
Wednesday 8/12/20 @ 3:39 PM
kj
rpm
%
0mph
Thursday 5/13/21 @ 10:48 PM
✅
123kj
62rpm
31%
11mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Monday 5/10/21 @ 2:44 PM
kj
rpm
%
0mph
Friday 3/19/21 @ 8:14 PM
✅
1kj
64rpm
24%
8mph
45 min Pop Ride
Cody Rigsby
Thursday 3/11/21 @ 12:19 AM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 3:29 PM
✅
137kj
85rpm
32%
14mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 5:0 PM
107kj
54rpm
45%
12mph
Friday 3/13/20 @ 10:48 PM
✅
64kj
67rpm
40%
14mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/14/20 @ 8:16 PM
0kj
0rpm
32%
0mph

Workouts

30 min Pop Ride
Robin Arzón
kj
Saturday 8/6/22
✅ kj
Saturday 6/11/22
45 min Pop Ride
Cody Rigsby
✅ 100 kj
Tuesday 6/15/21
kj
Wednesday 8/12/20
45 min Two for One Mother's Day Ride
Alex & Jenn
✅ 123 kj
Thursday 5/13/21
kj
Monday 5/10/21
45 min Pop Ride
Cody Rigsby
✅ 1 kj
Friday 3/19/21
kj
Thursday 3/11/21
30 min The Last Dance Ride
Alex Toussaint
✅ 137 kj
Tuesday 5/19/20
107 kj
Saturday 5/16/20
30 min Live DJ Ride
Cody Rigsby
✅ 64 kj
Friday 3/13/20
0 kj
Saturday 3/14/20