Shake and Bake
Workouts
Saturday 4/11/20 @ 3:54 PM
560kj
79rpm
39%
16mph
Tuesday 3/2/21 @ 9:55 PM
✅
830kj
84rpm
45%
19mph
Wednesday 7/8/20 @ 2:34 PM
424kj
79rpm
41%
17mph
Tuesday 2/16/21 @ 9:17 PM
✅
572kj
86rpm
44%
19mph
Tuesday 11/12/19 @ 7:50 PM
140kj
79rpm
35%
14mph
Sunday 8/30/20 @ 3:47 PM
✅
236kj
96rpm
38%
18mph
Saturday 7/18/20 @ 2:19 PM
608kj
80rpm
41%
17mph
Saturday 7/18/20 @ 11:15 AM
✅
770kj
91rpm
41%
19mph
Monday 7/6/20 @ 4:7 PM
298kj
85rpm
34%
16mph
Saturday 7/11/20 @ 8:31 PM
✅
366kj
99rpm
35%
17mph
Tuesday 5/12/20 @ 4:22 PM
273kj
77rpm
40%
16mph
Monday 5/11/20 @ 11:8 AM
✅
417kj
89rpm
43%
19mph
Saturday 5/9/20 @ 2:29 PM
554kj
79rpm
39%
16mph
Thursday 5/7/20 @ 11:33 PM
✅
749kj
77rpm
45%
19mph
Tuesday 4/21/20 @ 6:50 PM
283kj
77rpm
38%
16mph
Monday 4/20/20 @ 11:33 AM
✅
403kj
90rpm
42%
19mph
Friday 4/3/20 @ 3:39 PM
365kj
74rpm
41%
16mph
Saturday 4/4/20 @ 12:33 PM
✅
528kj
85rpm
43%
19mph
Monday 3/30/20 @ 1:30 PM
292kj
76rpm
41%
16mph
Wednesday 4/1/20 @ 12:9 PM
✅
377kj
80rpm
45%
18mph
Workouts
560
kj
Saturday 4/11/20
140
kj
Tuesday 11/12/19
608
kj
Saturday 7/18/20
273
kj
Tuesday 5/12/20
554
kj
Saturday 5/9/20
365
kj
Friday 4/3/20