Shake and Bake
Workouts
Monday 4/27/20 @ 4:26 PM
238kj
82rpm
29%
14mph
Tuesday 10/6/20 @ 5:9 PM
✅
661kj
93rpm
49%
23mph
Tuesday 11/12/19 @ 7:50 PM
140kj
79rpm
35%
14mph
Thursday 9/3/20 @ 8:57 PM
✅
396kj
92rpm
48%
22mph
Tuesday 7/21/20 @ 3:30 PM
318kj
82rpm
40%
17mph
Tuesday 7/21/20 @ 7:24 PM
✅
682kj
94rpm
50%
23mph
Saturday 7/18/20 @ 2:19 PM
608kj
80rpm
41%
17mph
Friday 7/17/20 @ 8:13 PM
✅
1305kj
93rpm
50%
23mph
Monday 7/13/20 @ 4:5 PM
262kj
82rpm
33%
15mph
Tuesday 7/14/20 @ 5:8 PM
✅
625kj
91rpm
49%
22mph
Wednesday 7/8/20 @ 2:34 PM
424kj
79rpm
41%
17mph
Wednesday 7/8/20 @ 9:16 PM
✅
903kj
93rpm
50%
23mph
Monday 7/6/20 @ 4:7 PM
298kj
85rpm
34%
16mph
Monday 7/6/20 @ 8:39 PM
✅
685kj
93rpm
50%
23mph
Tuesday 5/12/20 @ 4:22 PM
273kj
77rpm
40%
16mph
Monday 5/11/20 @ 6:25 PM
✅
632kj
92rpm
49%
23mph
Friday 4/3/20 @ 3:39 PM
365kj
74rpm
41%
16mph
Friday 10/11/19 @ 6:21 PM
✅
862kj
92rpm
50%
23mph
Monday 2/24/20 @ 6:5 PM
235kj
83rpm
36%
15mph
Saturday 2/22/20 @ 5:18 PM
✅
594kj
93rpm
48%
22mph
Workouts
140
kj
Tuesday 11/12/19
608
kj
Saturday 7/18/20
273
kj
Tuesday 5/12/20
365
kj
Friday 4/3/20
235
kj
Monday 2/24/20