Shake and Bake

Workouts

Tuesday 12/15/20 @ 11:51 AM
✅
309kj
83rpm
47%
20mph
30 min Pop Holiday Ride
Ally Love
Friday 12/11/20 @ 12:51 PM
225kj
76rpm
44%
17mph
Tuesday 10/20/20 @ 10:24 PM
✅
324kj
85rpm
48%
20mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/21/20 @ 12:15 PM
198kj
78rpm
42%
17mph
Monday 8/24/20 @ 10:21 PM
✅
312kj
79rpm
49%
20mph
30 min Classic Rock Ride
Emma Lovewell
Thursday 8/27/20 @ 11:42 AM
270kj
70rpm
51%
19mph
Wednesday 10/30/19 @ 6:18 PM
✅
311kj
82rpm
47%
20mph
30 min 80s Rock Ride
Leanne Hainsby
Monday 2/10/20 @ 12:54 PM
259kj
77rpm
46%
19mph
Saturday 11/9/19 @ 9:0 PM
✅
441kj
78rpm
48%
20mph
45 min 80s Ride
Jennifer Jacobs
Friday 2/2/18 @ 12:53 PM
383kj
71rpm
48%
18mph
Monday 9/24/18 @ 10:18 PM
✅
438kj
74rpm
50%
20mph
45 min 80s Ride
Jennifer Jacobs
Monday 11/26/18 @ 12:32 PM
431kj
69rpm
52%
19mph
Sunday 7/15/18 @ 11:7 PM
381kj
71rpm
48%
18mph
45 min Guns N' Roses Ride
Jennifer Jacobs
Friday 7/13/18 @ 3:48 PM
✅
396kj
67rpm
51%
19mph
Thursday 7/5/18 @ 8:32 PM
✅
383kj
81rpm
44%
18mph
45 min All for One Ride
All Instructors
Monday 7/9/18 @ 8:39 AM
353kj
71rpm
48%
18mph
Wednesday 6/6/18 @ 11:26 PM
395kj
78rpm
46%
19mph
45 min 80s Ride
Jennifer Jacobs
Friday 6/1/18 @ 11:54 AM
✅
423kj
70rpm
51%
19mph
Wednesday 4/18/18 @ 2:42 PM
kj
rpm
%
0mph
45 min 80s Ride
Robin Arzón
Sunday 12/17/17 @ 12:8 PM
✅
226kj
73rpm
39%
15mph

Workouts

30 min Pop Holiday Ride
Ally Love
✅ 309 kj
Tuesday 12/15/20
225 kj
Friday 12/11/20
30 min Hamilton Ride
Robin Arzón
✅ 324 kj
Tuesday 10/20/20
198 kj
Wednesday 10/21/20
30 min Classic Rock Ride
Emma Lovewell
✅ 312 kj
Monday 8/24/20
270 kj
Thursday 8/27/20
30 min 80s Rock Ride
Leanne Hainsby
✅ 311 kj
Wednesday 10/30/19
259 kj
Monday 2/10/20
45 min 80s Ride
Jennifer Jacobs
✅ 441 kj
Saturday 11/9/19
383 kj
Friday 2/2/18
45 min 80s Ride
Jennifer Jacobs
✅ 438 kj
Monday 9/24/18
431 kj
Monday 11/26/18
45 min Guns N' Roses Ride
Jennifer Jacobs
381 kj
Sunday 7/15/18
✅ 396 kj
Friday 7/13/18
45 min All for One Ride
All Instructors
✅ 383 kj
Thursday 7/5/18
353 kj
Monday 7/9/18
45 min 80s Ride
Jennifer Jacobs
395 kj
Wednesday 6/6/18
✅ 423 kj
Friday 6/1/18
45 min 80s Ride
Robin Arzón
kj
Wednesday 4/18/18
✅ 226 kj
Sunday 12/17/17