Shake and Bake

Workouts

Sunday 6/6/21 @ 2:14 PM
βœ…
237kj
69rpm
46%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph
Sunday 1/3/21 @ 5:29 PM
βœ…
233kj
61rpm
47%
15mph
30 min Calvin Harris Ride
Ben Alldis
Tuesday 2/23/21 @ 11:15 PM
kj
rpm
%
0mph
Sunday 11/29/20 @ 5:18 PM
βœ…
452kj
64rpm
47%
16mph
60 min Bring the Heat Ride
Emma Lovewell
Saturday 12/19/20 @ 10:36 PM
kj
rpm
%
0mph
Wednesday 6/10/20 @ 12:51 PM
βœ…
215kj
60rpm
48%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/10/20 @ 11:25 AM
kj
rpm
%
0mph
Monday 4/6/20 @ 4:10 PM
373kj
68rpm
48%
17mph
45 min HIIT & Hills Ride
Robin ArzΓ³n
Saturday 5/9/20 @ 6:17 PM
βœ…
538kj
75rpm
52%
20mph
Friday 1/10/20 @ 2:59 PM
βœ…
249kj
73rpm
46%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 3:6 AM
kj
rpm
%
0mph
Saturday 10/12/19 @ 2:2 PM
βœ…
209kj
76rpm
44%
17mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 3:18 AM
kj
rpm
%
0mph
Wednesday 10/2/19 @ 3:9 AM
0kj
0rpm
6%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/1/19 @ 7:21 PM
βœ…
kj
rpm
%
0mph
Wednesday 8/21/19 @ 12:35 PM
βœ…
243kj
66rpm
47%
16mph
30 min HIIT Ride
Cody Rigsby
Thursday 8/15/19 @ 11:57 PM
kj
rpm
%
0mph
Sunday 5/5/19 @ 4:18 PM
βœ…
233kj
74rpm
42%
16mph
30 min Groove Ride
Cody Rigsby
Monday 5/6/19 @ 12:48 AM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 237 kj
Sunday 6/6/21
kj
Wednesday 6/2/21
30 min Calvin Harris Ride
Ben Alldis
βœ… 233 kj
Sunday 1/3/21
kj
Tuesday 2/23/21
60 min Bring the Heat Ride
Emma Lovewell
βœ… 452 kj
Sunday 11/29/20
kj
Saturday 12/19/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 215 kj
Wednesday 6/10/20
kj
Wednesday 6/10/20
45 min HIIT & Hills Ride
Robin ArzΓ³n
373 kj
Monday 4/6/20
βœ… 538 kj
Saturday 5/9/20
30 min Two for One: Groove Ride
Cody & Emma
βœ… 249 kj
Friday 1/10/20
kj
Friday 1/10/20
30 min The Jess King Experience
Jess King
βœ… 209 kj
Saturday 10/12/19
kj
Friday 10/4/19
30 min Pop Ride
Cody Rigsby
0 kj
Wednesday 10/2/19
βœ… kj
Tuesday 10/1/19
30 min HIIT Ride
Cody Rigsby
βœ… 243 kj
Wednesday 8/21/19
kj
Thursday 8/15/19
30 min Groove Ride
Cody Rigsby
βœ… 233 kj
Sunday 5/5/19
kj
Monday 5/6/19