Shake and Bake
Workouts
Saturday 2/12/22 @ 12:12 AM
247kj
75rpm
39%
16mph
Sunday 9/5/21 @ 10:5 PM
✅
373kj
77rpm
46%
18mph
Monday 9/27/21 @ 10:2 PM
104kj
78rpm
37%
15mph
Monday 10/11/21 @ 11:37 PM
✅
148kj
79rpm
42%
18mph
Saturday 8/21/21 @ 4:44 PM
319kj
73rpm
39%
15mph
Saturday 10/3/20 @ 9:59 PM
✅
602kj
83rpm
46%
20mph
Wednesday 12/4/19 @ 11:18 PM
252kj
78rpm
36%
15mph
Friday 7/10/20 @ 11:10 PM
✅
469kj
84rpm
46%
20mph
Tuesday 11/26/19 @ 10:27 PM
228kj
79rpm
34%
14mph
Monday 9/21/20 @ 11:27 PM
✅
425kj
83rpm
45%
19mph
Saturday 11/16/19 @ 12:51 PM
254kj
75rpm
39%
16mph
Wednesday 8/26/20 @ 10:42 PM
✅
446kj
82rpm
47%
20mph
Sunday 11/24/19 @ 4:32 PM
229kj
83rpm
35%
15mph
Sunday 11/24/19 @ 12:41 AM
✅
372kj
82rpm
43%
18mph
Monday 10/28/19 @ 11:46 AM
149kj
67rpm
49%
18mph
Saturday 2/23/19 @ 9:29 PM
✅
241kj
88rpm
48%
21mph
Sunday 9/1/19 @ 4:0 PM
189kj
67rpm
43%
16mph
Saturday 5/18/19 @ 3:50 PM
✅
260kj
71rpm
49%
18mph
Saturday 11/3/18 @ 1:49 PM
237kj
62rpm
39%
13mph
Friday 1/18/19 @ 12:57 AM
✅
486kj
70rpm
48%
18mph
Workouts
252
kj
Wednesday 12/4/19
254
kj
Saturday 11/16/19
229
kj
Sunday 11/24/19
237
kj
Saturday 11/3/18