Shake and Bake
VS
Workouts
Monday 4/18/22 @ 9:55 PM
✅
146kj
73rpm
38%
15mph
Tuesday 11/30/21 @ 2:40 PM
135kj
64rpm
48%
17mph
Wednesday 12/4/19 @ 11:18 PM
252kj
78rpm
36%
15mph
Thursday 5/9/19 @ 9:56 AM
✅
297kj
87rpm
36%
16mph
Monday 10/28/19 @ 11:46 AM
149kj
67rpm
49%
18mph
Thursday 2/28/19 @ 2:7 PM
✅
189kj
74rpm
49%
20mph
Thursday 7/4/19 @ 1:57 PM
✅
281kj
76rpm
41%
16mph
Thursday 7/4/19 @ 12:48 PM
kj
rpm
%
0mph
Monday 2/11/19 @ 4:46 PM
109kj
63rpm
37%
13mph
Tuesday 8/21/18 @ 10:32 AM
✅
147kj
76rpm
37%
15mph
Tuesday 9/18/18 @ 11:56 AM
182kj
64rpm
39%
13mph
Tuesday 9/18/18 @ 9:56 PM
✅
280kj
72rpm
42%
16mph
Sunday 6/10/18 @ 1:24 PM
162kj
65rpm
37%
13mph
Sunday 6/10/18 @ 1:26 PM
✅
297kj
75rpm
42%
17mph
Thursday 6/7/18 @ 9:9 PM
109kj
70rpm
34%
13mph
Wednesday 6/6/18 @ 1:0 AM
✅
194kj
81rpm
40%
16mph
Thursday 5/3/18 @ 11:40 AM
107kj
58rpm
39%
12mph
Tuesday 3/6/18 @ 11:32 AM
✅
186kj
77rpm
40%
16mph
Tuesday 1/30/18 @ 11:43 PM
63kj
69rpm
33%
12mph
Wednesday 2/7/18 @ 12:32 PM
✅
118kj
79rpm
39%
16mph
annapolisgirly
Annapolis
12
VS
clipoutcrystal
you’ve got this Becs!
34
🔥
Workouts
252
kj
Wednesday 12/4/19
kj
Thursday 7/4/19