Shake and Bake
Workouts
Sunday 11/24/19 @ 4:32 PM
229kj
83rpm
35%
15mph
Saturday 11/23/19 @ 3:59 PM
✅
359kj
0rpm
41%
18mph
Wednesday 8/4/21 @ 5:15 PM
232kj
77rpm
37%
15mph
Saturday 9/3/22 @ 4:8 PM
✅
340kj
81rpm
42%
18mph
Saturday 7/18/20 @ 1:12 PM
135kj
84rpm
33%
14mph
Wednesday 2/10/21 @ 2:54 PM
✅
211kj
94rpm
37%
17mph
Wednesday 10/30/19 @ 9:37 PM
247kj
80rpm
37%
16mph
Wednesday 10/30/19 @ 2:7 AM
✅
393kj
80rpm
46%
19mph
Wednesday 4/1/20 @ 11:59 AM
171kj
72rpm
41%
16mph
Sunday 3/29/20 @ 4:0 PM
✅
245kj
76rpm
46%
18mph
Wednesday 12/11/19 @ 10:8 PM
255kj
75rpm
40%
16mph
Sunday 12/15/19 @ 4:19 AM
✅
386kj
79rpm
46%
19mph
Tuesday 11/26/19 @ 10:27 PM
228kj
79rpm
34%
14mph
Sunday 12/1/19 @ 3:50 PM
✅
297kj
84rpm
38%
17mph
Wednesday 11/20/19 @ 10:18 PM
233kj
78rpm
37%
15mph
Saturday 11/23/19 @ 3:26 AM
✅
364kj
83rpm
43%
18mph
Saturday 11/16/19 @ 12:51 PM
254kj
75rpm
39%
16mph
Saturday 11/16/19 @ 2:59 AM
✅
392kj
81rpm
45%
19mph
Sunday 9/1/19 @ 4:0 PM
189kj
67rpm
43%
16mph
Tuesday 5/21/19 @ 1:38 AM
✅
199kj
76rpm
42%
17mph
Workouts
229
kj
Sunday 11/24/19
135
kj
Saturday 7/18/20
247
kj
Wednesday 10/30/19
233
kj
Wednesday 11/20/19
254
kj
Saturday 11/16/19