Shake and Bake
Workouts
Thursday 10/12/23 @ 11:40 PM
225kj
80rpm
42%
18mph
Monday 12/25/23 @ 11:24 PM
✅
240kj
79rpm
43%
18mph
Sunday 10/15/23 @ 11:11 PM
145kj
90rpm
38%
17mph
Friday 2/17/23 @ 4:22 PM
✅
155kj
92rpm
38%
18mph
Tuesday 7/18/23 @ 12:54 AM
✅
170kj
84rpm
43%
19mph
Monday 8/28/23 @ 6:7 PM
150kj
81rpm
42%
17mph
Saturday 6/10/23 @ 5:28 PM
✅
251kj
84rpm
43%
18mph
Wednesday 8/2/23 @ 5:50 PM
246kj
81rpm
43%
18mph
Monday 3/6/23 @ 6:1 PM
✅
166kj
80rpm
45%
18mph
Wednesday 3/1/23 @ 2:9 PM
164kj
80rpm
44%
18mph
Monday 8/8/22 @ 4:14 PM
✅
244kj
76rpm
45%
18mph
Friday 1/13/23 @ 8:42 PM
217kj
77rpm
43%
17mph
Sunday 9/25/22 @ 5:17 PM
✅
264kj
81rpm
46%
19mph
Friday 12/23/22 @ 3:30 PM
218kj
78rpm
43%
17mph
Sunday 8/28/22 @ 5:16 PM
✅
152kj
77rpm
44%
18mph
Friday 8/19/22 @ 4:22 PM
kj
rpm
%
0mph
Sunday 6/27/21 @ 12:29 AM
✅
149kj
89rpm
39%
18mph
Sunday 8/29/21 @ 5:44 PM
120kj
89rpm
35%
16mph
Wednesday 6/2/21 @ 1:4 AM
✅
202kj
80rpm
49%
20mph
Wednesday 7/14/21 @ 7:55 PM
kj
rpm
%
0mph
Workouts
225
kj
Thursday 10/12/23