Shake and Bake
Workouts
Wednesday 2/9/22 @ 2:24 PM
184kj
72rpm
42%
16mph
Saturday 1/7/23 @ 7:12 PM
✅
188kj
75rpm
41%
16mph
Saturday 1/23/21 @ 2:2 AM
226kj
75rpm
44%
17mph
Saturday 6/1/19 @ 4:20 AM
✅
289kj
84rpm
45%
20mph
Sunday 8/4/19 @ 3:11 PM
189kj
78rpm
41%
16mph
Saturday 5/9/20 @ 3:32 PM
✅
270kj
84rpm
44%
19mph
Wednesday 5/6/20 @ 12:26 PM
191kj
68rpm
45%
16mph
Saturday 5/9/20 @ 2:59 PM
✅
224kj
81rpm
41%
18mph
Saturday 12/7/19 @ 3:44 PM
194kj
75rpm
40%
16mph
Friday 11/22/19 @ 2:31 PM
✅
249kj
83rpm
43%
18mph
Workouts
226
kj
Saturday 1/23/21
191
kj
Wednesday 5/6/20