Shake and Bake
Workouts
Sunday 12/19/21 @ 2:4 PM
163kj
72rpm
41%
15mph
Friday 12/15/23 @ 11:5 AM
✅
197kj
63rpm
47%
17mph
Wednesday 6/8/22 @ 10:48 AM
83kj
75rpm
35%
14mph
Tuesday 7/14/20 @ 12:26 PM
✅
140kj
58rpm
52%
17mph
Thursday 8/26/21 @ 3:52 PM
63kj
74rpm
36%
14mph
Tuesday 9/28/21 @ 10:51 AM
✅
79kj
53rpm
50%
15mph
Monday 4/19/21 @ 10:40 AM
192kj
60rpm
41%
13mph
Thursday 9/16/21 @ 10:29 AM
✅
334kj
57rpm
53%
17mph
Tuesday 11/10/20 @ 12:24 AM
129kj
63rpm
41%
14mph
Monday 9/13/21 @ 10:30 AM
✅
238kj
63rpm
51%
18mph
Thursday 6/3/21 @ 12:0 AM
119kj
64rpm
39%
13mph
Monday 4/19/21 @ 11:25 AM
✅
183kj
66rpm
44%
16mph
Saturday 4/10/21 @ 1:35 PM
109kj
73rpm
40%
15mph
Monday 4/12/21 @ 11:25 AM
✅
130kj
71rpm
43%
17mph
Wednesday 12/18/19 @ 10:46 AM
41kj
78rpm
33%
14mph
Tuesday 3/23/21 @ 11:13 AM
✅
56kj
74rpm
40%
16mph
Tuesday 10/20/20 @ 10:7 PM
118kj
65rpm
38%
13mph
Thursday 10/15/20 @ 11:3 AM
✅
234kj
69rpm
48%
18mph
Saturday 7/25/20 @ 3:30 PM
97kj
79rpm
30%
12mph
Thursday 1/23/20 @ 10:0 AM
✅
266kj
66rpm
52%
19mph
Workouts
129
kj
Tuesday 11/10/20