Shake and Bake

Workouts

Thursday 12/5/19 @ 10:28 AM
175kj
69rpm
43%
16mph
30 min Groove Ride
Cody Rigsby
Friday 12/6/19 @ 3:5 PM
✅
205kj
72rpm
42%
16mph
Wednesday 10/16/19 @ 9:59 PM
197kj
69rpm
45%
17mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 10/29/19 @ 9:49 PM
✅
218kj
72rpm
45%
17mph
Friday 10/25/19 @ 9:25 AM
197kj
75rpm
43%
17mph
30 min The Jess King Experience
Jess King
Friday 10/25/19 @ 1:16 PM
✅
209kj
76rpm
43%
17mph

Workouts

30 min Groove Ride
Cody Rigsby
175 kj
Thursday 12/5/19
✅ 205 kj
Friday 12/6/19
30 min Live DJ Ride
Cody Rigsby
197 kj
Wednesday 10/16/19
✅ 218 kj
Tuesday 10/29/19
30 min The Jess King Experience
Jess King
197 kj
Friday 10/25/19
✅ 209 kj
Friday 10/25/19