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Shake and Bake
annabel_uk
London
124 🔥
Beat geminisister609
VS
geminisister609
♊️👯💕
103
Beat annabel_uk
Workouts
Previous Workouts
Next Workouts
Wednesday 11/15/23 @ 8:13 AM
129
kj
78
rpm
39
%
16
mph
20 min Sweat Steady: Low Impact Ride
Jess King
View Class
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Saturday 11/11/23 @ 3:16 PM
✅
139
kj
81
rpm
40
%
17
mph
Monday 10/16/23 @ 6:9 AM
206
kj
70
rpm
45
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 8/30/23 @ 12:34 PM
✅
211
kj
75
rpm
42
%
17
mph
Friday 8/25/23 @ 7:23 AM
183
kj
76
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/25/23 @ 12:27 PM
✅
206
kj
71
rpm
44
%
17
mph
Tuesday 1/10/23 @ 11:37 AM
✅
139
kj
72
rpm
43
%
16
mph
20 min HIIT Ride
Ben Alldis
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Tuesday 1/10/23 @ 1:33 PM
130
kj
68
rpm
45
%
16
mph
Wednesday 11/2/22 @ 5:21 PM
8
kj
75
rpm
37
%
15
mph
Extra 10: Climb Ride
Ben Alldis
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Wednesday 11/2/22 @ 12:39 PM
✅
68
kj
66
rpm
46
%
17
mph
Friday 3/18/22 @ 9:14 AM
184
kj
80
rpm
38
%
16
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Monday 3/21/22 @ 1:31 AM
✅
210
kj
84
rpm
40
%
17
mph
Sunday 2/27/22 @ 5:6 PM
201
kj
82
rpm
39
%
17
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Tuesday 3/1/22 @ 5:48 PM
✅
202
kj
79
rpm
41
%
17
mph
Friday 1/14/22 @ 9:50 AM
216
kj
79
rpm
42
%
17
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Thursday 7/22/21 @ 12:57 PM
✅
218
kj
73
rpm
45
%
17
mph
Saturday 2/27/21 @ 10:24 AM
✅
61
kj
75
rpm
40
%
16
mph
10 min Low Impact Ride
Hannah Frankson
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Share
Tuesday 2/23/21 @ 2:28 PM
41
kj
73
rpm
35
%
14
mph
Wednesday 2/24/21 @ 10:56 AM
✅
140
kj
68
rpm
46
%
17
mph
20 min Climb Ride
Ben Alldis
View Class
Share
Monday 9/14/20 @ 12:31 PM
121
kj
59
rpm
49
%
16
mph
Previous Workouts
Next Workouts
annabel_uk
London
124 🔥
Beat geminisister609
VS
geminisister609
♊️👯💕
103
Beat annabel_uk
Workouts
Previous Workouts
Next Workouts
20 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
129
kj
Wednesday 11/15/23
✅
139
kj
Saturday 11/11/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
206
kj
Monday 10/16/23
✅
211
kj
Wednesday 8/30/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
183
kj
Friday 8/25/23
✅
206
kj
Friday 8/25/23
20 min HIIT Ride
Ben Alldis
View Class
Share
✅
139
kj
Tuesday 1/10/23
130
kj
Tuesday 1/10/23
Extra 10: Climb Ride
Ben Alldis
View Class
Share
8
kj
Wednesday 11/2/22
✅
68
kj
Wednesday 11/2/22
30 min Sweat Steady Ride
Jess King
View Class
Share
184
kj
Friday 3/18/22
✅
210
kj
Monday 3/21/22
30 min Sweat Steady Ride
Jess King
View Class
Share
201
kj
Sunday 2/27/22
✅
202
kj
Tuesday 3/1/22
30 min Sweat Steady Ride
Jess King
View Class
Share
216
kj
Friday 1/14/22
✅
218
kj
Thursday 7/22/21
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
61
kj
Saturday 2/27/21
41
kj
Tuesday 2/23/21
20 min Climb Ride
Ben Alldis
View Class
Share
✅
140
kj
Wednesday 2/24/21
121
kj
Monday 9/14/20
Previous Workouts
Next Workouts