Shake and Bake

Workouts

Saturday 8/1/20 @ 3:41 PM
243kj
61rpm
53%
18mph
30 min Spotify Housewerk Ride
Jess King
Saturday 12/4/21 @ 7:41 PM
297kj
66rpm
53%
20mph
Monday 6/8/20 @ 11:30 PM
180kj
67rpm
45%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
Monday 6/8/20 @ 10:49 PM
235kj
62rpm
52%
18mph
Saturday 6/6/20 @ 3:3 PM
276kj
68rpm
44%
16mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Sunday 3/1/20 @ 10:17 PM
378kj
75rpm
47%
19mph
Friday 8/2/19 @ 5:24 PM
195kj
71rpm
44%
17mph
30 min Lizzo Ride
Robin Arzón
Thursday 5/14/20 @ 11:12 PM
259kj
72rpm
49%
19mph

Workouts

30 min Spotify Housewerk Ride
Jess King
243 kj
Saturday 8/1/20
297 kj
Saturday 12/4/21
30 min Speak Up Ride
Tunde Oyeneyin
180 kj
Monday 6/8/20
235 kj
Monday 6/8/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
276 kj
Saturday 6/6/20
378 kj
Sunday 3/1/20
30 min Lizzo Ride
Robin Arzón
195 kj
Friday 8/2/19
259 kj
Thursday 5/14/20