Shake and Bake

Workouts

Sunday 9/3/23 @ 3:43 PM
✅
452kj
83rpm
46%
20mph
45 min HIIT & Hills Ride
Kendall Toole
Monday 9/21/20 @ 8:49 PM
kj
rpm
%
0mph
Saturday 2/26/22 @ 9:38 PM
✅
144kj
91rpm
38%
17mph
20 min Pop Punk Ride
Kendall Toole
Tuesday 4/27/21 @ 4:59 PM
kj
rpm
%
0mph
Tuesday 1/25/22 @ 11:20 PM
✅
236kj
82rpm
42%
18mph
30 min EDM Ride
Kendall Toole
Sunday 3/21/21 @ 7:45 PM
0kj
0rpm
39%
0mph
Monday 12/6/21 @ 10:27 PM
✅
334kj
80rpm
42%
17mph
45 min 2000s Ride
Kendall Toole
Sunday 12/5/21 @ 4:41 PM
kj
rpm
%
0mph
Monday 10/18/21 @ 7:7 PM
✅
228kj
78rpm
43%
17mph
30 min Power Hour with Deadmau5 Ride
Kendall Toole
Sunday 8/30/20 @ 7:24 PM
kj
rpm
%
0mph
Saturday 8/14/21 @ 10:59 PM
✅
232kj
87rpm
41%
18mph
30 min Guns N' Roses Ride
Olivia Amato
Friday 1/31/20 @ 1:53 AM
kj
rpm
%
0mph
Saturday 2/6/21 @ 6:50 PM
346kj
75rpm
44%
17mph
45 min HIIT & Hills Ride
Kendall Toole
Sunday 1/31/21 @ 12:59 PM
✅
347kj
74rpm
44%
17mph
Saturday 8/22/20 @ 3:7 PM
✅
142kj
84rpm
40%
17mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 7/29/20 @ 10:25 PM
kj
rpm
%
0mph
Sunday 8/2/20 @ 2:39 PM
215kj
82rpm
40%
17mph
30 min HIIT & Hills Ride
Kendall Toole
Saturday 5/2/20 @ 1:0 PM
✅
236kj
81rpm
43%
18mph
Sunday 5/17/20 @ 7:20 PM
✅
125kj
78rpm
39%
16mph
20 min 2000s Ride
Kendall Toole
Friday 4/17/20 @ 1:57 PM
kj
rpm
%
0mph

Workouts

45 min HIIT & Hills Ride
Kendall Toole
✅ 452 kj
Sunday 9/3/23
kj
Monday 9/21/20
20 min Pop Punk Ride
Kendall Toole
✅ 144 kj
Saturday 2/26/22
kj
Tuesday 4/27/21
30 min EDM Ride
Kendall Toole
✅ 236 kj
Tuesday 1/25/22
0 kj
Sunday 3/21/21
45 min 2000s Ride
Kendall Toole
✅ 334 kj
Monday 12/6/21
kj
Sunday 12/5/21
30 min Power Hour with Deadmau5 Ride
Kendall Toole
✅ 228 kj
Monday 10/18/21
kj
Sunday 8/30/20
30 min Guns N' Roses Ride
Olivia Amato
✅ 232 kj
Saturday 8/14/21
kj
Friday 1/31/20
45 min HIIT & Hills Ride
Kendall Toole
346 kj
Saturday 2/6/21
✅ 347 kj
Sunday 1/31/21
20 min Hip Hop Ride
Kendall Toole
✅ 142 kj
Saturday 8/22/20
kj
Wednesday 7/29/20
30 min HIIT & Hills Ride
Kendall Toole
215 kj
Sunday 8/2/20
✅ 236 kj
Saturday 5/2/20
20 min 2000s Ride
Kendall Toole
✅ 125 kj
Sunday 5/17/20
kj
Friday 4/17/20