Shake and Bake
Workouts
Wednesday 5/10/23 @ 10:34 AM
✅
247kj
87rpm
40%
18mph
Tuesday 8/4/20 @ 1:43 PM
225kj
84rpm
41%
18mph
Thursday 9/8/22 @ 10:50 AM
✅
375kj
87rpm
41%
18mph
Tuesday 9/13/22 @ 9:17 PM
322kj
82rpm
40%
17mph
Thursday 7/2/20 @ 12:48 PM
✅
506kj
82rpm
44%
18mph
Saturday 7/4/20 @ 1:56 PM
461kj
85rpm
41%
18mph
Sunday 7/10/22 @ 5:29 PM
✅
510kj
90rpm
41%
18mph
Saturday 7/9/22 @ 1:50 PM
403kj
80rpm
40%
17mph
Saturday 4/9/22 @ 2:35 PM
✅
502kj
92rpm
39%
18mph
Wednesday 12/2/20 @ 11:2 PM
479kj
83rpm
42%
18mph
Friday 9/27/19 @ 3:38 PM
427kj
87rpm
39%
17mph
Thursday 9/26/19 @ 9:26 PM
✅
439kj
82rpm
41%
18mph
Tuesday 10/13/20 @ 10:33 AM
304kj
76rpm
44%
18mph
Sunday 10/11/20 @ 2:11 PM
✅
346kj
83rpm
41%
18mph
Thursday 6/4/20 @ 11:7 AM
✅
346kj
86rpm
40%
18mph
Monday 6/1/20 @ 10:45 PM
345kj
84rpm
41%
18mph
Wednesday 7/17/19 @ 10:17 AM
286kj
88rpm
35%
16mph
Saturday 7/13/19 @ 3:26 PM
✅
304kj
87rpm
38%
17mph
Saturday 6/1/19 @ 7:12 PM
✅
280kj
83rpm
38%
16mph
Monday 6/3/19 @ 2:17 PM
271kj
83rpm
38%
16mph
Workouts
304
kj
Tuesday 10/13/20
271
kj
Monday 6/3/19