Shake and Bake
Workouts
Sunday 4/25/21 @ 6:23 AM
201kj
75rpm
43%
16mph
Saturday 4/24/21 @ 8:27 AM
✅
579kj
78rpm
65%
26mph
Saturday 7/18/20 @ 7:1 AM
114kj
77rpm
39%
15mph
Tuesday 7/14/20 @ 11:50 AM
✅
284kj
87rpm
52%
23mph
Monday 12/2/19 @ 5:46 AM
113kj
78rpm
38%
15mph
Wednesday 1/1/20 @ 8:54 AM
✅
303kj
93rpm
51%
23mph
Saturday 1/4/20 @ 8:43 AM
113kj
74rpm
40%
15mph
Monday 1/6/20 @ 8:30 PM
✅
258kj
90rpm
48%
22mph
Thursday 3/5/20 @ 5:59 AM
109kj
75rpm
39%
15mph
Monday 3/9/20 @ 4:41 PM
✅
180kj
85rpm
44%
19mph
Thursday 1/2/20 @ 1:23 PM
94kj
73rpm
40%
16mph
Monday 12/30/19 @ 7:33 AM
✅
245kj
93rpm
52%
24mph
Friday 10/25/19 @ 6:15 PM
117kj
77rpm
38%
15mph
Friday 9/27/19 @ 6:23 AM
✅
300kj
87rpm
53%
23mph
Tuesday 10/8/19 @ 10:49 AM
112kj
78rpm
37%
15mph
Sunday 10/6/19 @ 3:14 PM
✅
240kj
84rpm
49%
21mph
Tuesday 9/10/19 @ 12:11 PM
72kj
72rpm
45%
17mph
Monday 9/9/19 @ 10:34 AM
✅
139kj
79rpm
55%
23mph
Monday 8/19/19 @ 10:49 AM
106kj
73rpm
39%
14mph
Wednesday 7/17/19 @ 5:52 PM
✅
260kj
81rpm
52%
22mph